Vegan cheese

Vegan cheese made from cashew and almonds

Vegan cheese is a non-dairy or plant cheese analogue aimed at vegans and other people who want to avoid animal products, including those who are lactose-intolerant.^[1] As with plant milk, vegan cheese can be made from cashews, sesame seeds, soybeans, coconut oil, rice, almonds and other nuts, and nutritional yeast.

Vegan cheese is cholesterol-free and may be a good source of soy protein. Several brands melt in the way dairy cheese does. Popular brands include Sheese (a Scottish brand), Biocheese, Cheezly, Daiya, Teese and Tofutti.

In 2016, a Facebook user's complaint that dairy-free cheese substitutes are "not cheese" and suggesting vegan cheese be renamed "Gary" became viral, with vegans and others enthusiastically endorsing the new name.^[2][3]

References

Collection of primary sources

• Shurtleff, W.; Aoyagi, A. (2013). History of Cheese, Cream Cheese and Sour Cream Alternatives (With or Without Soy) (1896-2013):: Extensively Annotated Bibliography and Sourcebook. Soyinfo Center. ISBN 978-1-928914-61-7. 

Soy (Glycine max)
General	Soy allergy Soy candle Soy ink Soy molasses Soy paint Soy protein Soybean Soybean diseases Soybean meal Soybean oil
Soy-based dishes	List of soy-based foods Aburaage Agedashi tofu Bai ye Douhua Dubu kimchi Edamame Hiyayakko Kongguksu Kongnamul Mapo doufu Miso soup Sundubu jjigae Tahu goreng Tofu skin roll Yong Tau Foo
Plant milk	Soy milk Soy yogurt Vegan cheese
Meat analogues	Beanfeast Tempeh Textured vegetable protein Tofu Tofurkey Vegetarian hot dog Veggie burger
Sauces and condiments	Soy sauce based Ganjang Ponzu Sweet soy sauce Tamari Teriyaki Tsuyu Yìn yóu Pastes Doenjang Doubanjiang Miso Sweet bean sauce Yellow soybean paste Tương Fermented bean Fermented bean curd Douchi Kinema Tauco Nattō
Various other foods	Mamenori Oncom Soy flour Soy milk based infant formula Soy nut Stinky tofu Tofu dreg Tofu skin List of fermented soy products
Biochemicals	Phytoestrogens Genistein Genistin Glycitein Ononin Daidzein Equol (metabolite) O-DMA (metabolite) Daidzin (leaves) Globulins (proteins) Beta-conglycinin Gylcinin PHAs (Lectins) Soybean agglutinin (lectin) Enzymes Beta-amylase Lipoxygenase Cysteine proteases Trypsin inhibitors Kunitz inhibitor Bowman-Birk inhibitor Other Soy lecithin (mix of Phospholipids) Lunasin Unsaponifiables Tocopherols Sterols Antinutrients Phytates Protease Inhibitors Cystatins
Companies	8th Continent Alpro Boca Burger Gardenburger Kikkoman Morningstar Farms Plamil Foods Silk So Good Tofutti Vitasoy Yamasa Yeo Hiap Seng
Other	Yuasa, artisan town of historic soy sauce distilleries Kikkoman Soy Sauce Museum