List of British records in athletics

British records in athletics are the best performances in athletics events by athletes representing the United Kingdom which are ratified by UK Athletics (UKA).

History

The idea of a "British Record" was instituted by the AAA in 1887 for performance made in the United Kingdom, by athletes from anywhere in the world. This type of record was superseded in 1948 by the British (All-Comers') Record, and then by the United Kingdom (All-Comers') Record in 1960.

A "British (National) Record" was instituted by the British Amateur Athletic Board (BAAB) in 1948 for performances made in the United Kingdom, by athletes born in the British Commonwealth. This record type was discontinued in 1960 when the BAAB instituted "United Kingdom (National) Records" which defined performances made anywhere in the world by athletes eligible to represent the United Kingdom in international competition.

Alongside this, the AAA defined "English Native Records" in 1928 as performances made in England or Wales by athletes born in England or Wales. This was superseded in 1960 by "AAA National Records" – performances made in England or Wales by athletes born in England or Wales, or by bona fide members of clubs under the jurisdiction of the AAA whose fathers were born in England or Wales.

Key to tables

  Awaiting ratification   Record not kept by UKA   Disqualified

Performances marked with an asterix (*) maybe a) not ratifiable or b) currently under further review
+ = en route to a longer distance
A = affected by altitude
! = timing by photo-electric cell
a = aided road course according to IAAF rule 260.28
mx = mark was made in a mixed race
X = annulled due to doping violation
# = not recognised by federation
est = estimate

Outdoor

Men

Event Record Athlete Date Meet Place Ref
100 y 9.30 (+1.6 m/s) Linford Christie 8 July 1994 United Kingdom Edinburgh, Great Britain [1]
100 m 9.87 (+0.3 m/s) Linford Christie 15 August 1993 World Championships Germany Stuttgart, Germany
9.87 X Dwain Chambers 14 September 2002 IAAF Grand Prix Final France Paris, France
150 m (straight) 14.87 (+1.4 m/s)) Marlon Devonish 17 September 2011 Great North City Games United Kingdom Gateshead, United Kingdom [2]
150 m (bend) 14.93+ (+0.3 m/s) John Regis 20 August 1993 World Championships Germany Stuttgart, Germany
200 m 19.87 (+1.8 m/s) # John Regis 31 July 1994 Italy Sestriere, Italy
19.94 (+0.3 m/s) John Regis 20 August 1993 World Championships Germany Stuttgart, Germany
200 m (straight) 20.67 (+0.2 m/s) James Ellington 20 May 2012 Manchester City Games United Kingdom Manchester, United Kingdom [3]
300 m 31.56 Douglas Walker 19 July 1998 United Kingdom Gateshead, United Kingdom
400 m 44.36 Iwan Thomas 13 July 1997 United Kingdom Birmingham, United Kingdom
500 m 59.02 [4] Martyn Rooney 10 September 2016 Great North CityGames United Kingdom Newcastle, United Kingdom [5]
800 m 1:41.73 Sebastian Coe 10 June 1981 Italy Florence, Italy
1000 m 2:12.18 Sebastian Coe 11 July 1981 Bislett Games Norway Oslo, Norway
1500 m 3:28.81 Mo Farah 19 July 2013 Herculis Monaco Fontvieille, Monaco [6]
Mile 3:46.32 Steve Cram 27 July 1985 Bislett Games Norway Oslo, Norway
2000 m 4:51.39 Steve Cram 4 August 1985 Hungary Budapest, Hungary
3000 m 7:32.62 Mo Farah 5 June 2016 British Grand Prix United Kingdom Birmingham, United Kingdom [7]
Two miles 8:07.85 Mo Farah 24 August 2014 British Grand Prix United Kingdom Birmingham, United Kingdom [8]
5000 m 12:53.11 Mo Farah 22 July 2011 Herculis Monaco Fontvieille, Monaco [9]
10000 m 26:46.57 Mo Farah 3 June 2011 Prefontaine Classic United States Eugene, United States [10][11][12]
20000 m 57:28.70+ Carl Thackery 31 March 1990 France La Flèche, France
25000 m 1:15:22.60 Ron Hill 21 July 1965 United Kingdom Bolton, United Kingdom
30000 m 1:31:30.40 Jim Alder 5 September 1970 United Kingdom London, United Kingdom
50000 m 2:48:06 Jeff Norman 7 June 1980 United Kingdom Timperley, United Kingdom
100 km 6:10:20 Don Ritchie 28 August 1976 United Kingdom London, United Kingdom
100 Miles 11:30:51+ Don Ritchie 15 August 1977 United Kingdom London, United Kingdom
One hour 20,855 m Carl Thackery 31 March 1993 France La Flèche, France
2-hour run 37,994 m Jim Alder 17 August 1964 United Kingdom Walton-on-Thames, United Kingdom
24-hour run 274.480 km Dave Dowdle 23 May 1982 United Kingdom Gloucester, United Kingdom
48-hour run 401.208 km Richard Brown 9 May 1991 France Surgères, France
110 m hurdles 12.91 (+0.5 m/s) Colin Jackson 20 August 1993 World Championships Germany Stuttgart, Germany
200 m hurdles 22.63 (-0.3 m/s) Colin Jackson 1 June 1991 United Kingdom Cardiff, United Kingdom [13]
200 m hurdles "straight" 22.10 (+2.0 m/s) [WB] Andy Turner 15 May 2011 Manchester City Games United Kingdom Manchester, United Kingdom [14]
300 m hurdles 34.48 Chris Rawlinson 30 June 2002 United Kingdom Sheffield, United Kingdom
400 m hurdles 47.82 Kriss Akabusi 6 August 1992 Olympic Games Spain Barcelona, Spain
2000 m Steeplechase 5:19.86 Mark Rowland 28 August 1988 United Kingdom London, United Kingdom
3000 m Steeplechase 8:07.96 Mark Rowland 30 September 1988 Olympic Games South Korea Seoul, South Korea
High jump 2.37 m Steve Smith 20 September 1992 South Korea Seoul, South Korea
22 August 1993 World Championships Germany Stuttgart, Germany
Robbie Grabarz 23 August 2012 Athletissima Switzerland Lausanne, Switzerland [15]
Pole vault 5.82 m Steven Lewis 21 July 2012 Janusz Kusociński Memorial Poland Szczecin, Poland [16]
Long jump 8.51 m (+1.7 m/s) Greg Rutherford 24 April 2014 United States Chula Vista, United States [17]
Triple jump 18.29 m (+1.3 m/s) Jonathan Edwards 7 August 1995 World Championships Sweden Gothenburg, Sweden [18]
Shot put 21.92 m # Carl Myerscough 13 June 2003 United States Sacramento, United States
21.68 m Geoff Capes 18 May 1980 United Kingdom Cwmbran, United Kingdom
Discus throw 68.24 m Lawrence Okoye 19 May 2012 Hallesche Werfertage Germany Halle, Germany [19]
Hammer throw 77.55 m Nick Miller 22 July 2015 Karlstad Grand Prix Sweden Karlstad, Sweden [20]
Javelin throw 91.46 m Steve Backley 25 January 1992 New Zealand Auckland, New Zealand
Weight throw (35 lb) 23.08 m Matt Mileham 16 February 1985 United States Fresno, United States
Pentathlon 3841 pts Barry King 20 May 1970 United States Santa Barbara, United States
Decathlon 8847 pts Daley Thompson 8–9 August 1984 Olympic Games United States Los Angeles, United States
10.44 (100 m), 8.01 m (long jump), 15.72 m (shot put), 2.03 m (high jump), 46.97 (400 m) /
14.33 (110 m hurdles), 46.56 m (discus), 5.00 m (pole vault), 65.24 m (javelin), 4:35.00 (1500 m)
Double Decathlon 12043 pts John Heanley 24 September 2000 United Kingdom Hexham, United Kingdom
4 × 100 m relay 37.73 Jason Gardener
Darren Campbell
Marlon Devonish
Dwain Chambers
29 August 1999 World Championships Spain Seville, Spain
4 × 200 m relay 1:21.29 Marcus Adam
Ade Mafe
Linford Christie
John Regis
23 June 1989 United Kingdom Birmingham, United Kingdom
4 × 400 m relay 2:56.60 Iwan Thomas
Jamie Baulch
Mark Richardson
Roger Black
3 August 1996 Olympic Games United States Atlanta, United States
4 × 800 m relay 7:03.89 Peter Elliott
Garry Cook
Steve Cram
Sebastian Coe
30 August 1982 United Kingdom London, United Kingdom
4 × 1500 m relay 14:54.57 Andrew Baddeley
Ricky Stevenson
Nick McCormick
Mark Draper
4 September 2009 Memorial Van Damme Belgium Brussels, Belgium [21]
4 × 1 mile relay 16:17.4 Western Kentucky University
Erwin Hartel
Chris Ridler
Tony Staynings
Nick Rose
25 April 1975 Drake Relays United States Des Moines, United States

Walking

Event Data Athlete Date Meet Place Ref
1500 m 5:46.24 Roger Mills 29 August 1975 United Kingdom London, United Kingdom
Mile walk 5:31.08 [WB] Tom Bosworth 9 July 2017 London Grand Prix United Kingdom London, United Kingdom [22]
3000 m 11:24.4 Mark Easton 10 May 1989 United Kingdom Tonbridge, United Kingdom
5000 m 18:43.28 Tom Bosworth 2 July 2017 British Championships United Kingdom Birmingham, United Kingdom [23]
10000 m 40:06.65 Ian McCombie 4 June 1989 United Kingdom Jarrow, United Kingdom
15000 m 1:02:40.0+ Ian McCombie 15 May 1992 Norway Fana, Norway
20000 m 1:23:26.5 Ian McCombie 26 May 1990 Norway Fana, Norway
25000 m 1:55:00.8+ Ron Wallwork 31 July 1971 United Kingdom Blackburn, United Kingdom
30000 m 2:11:54 Chris Maddocks 31 December 1989 United Kingdom Plymouth, United Kingdom
35000 m 2:43:12+ Chris Maddocks 22 September 1984 United Kingdom Birmingham, United Kingdom
40000 m 3:10:48+ Chris Maddocks 22 September 1984 United Kingdom Birmingham, United Kingdom
50000 m 4:05:44.6 Paul Blagg 26 May 1990 Norway Fana, Norway
100000 m 9:41:54+ Ed Shillabeer 15 September 1985 United Kingdom Colchester, United Kingdom
Hour walk 14324m+ Ian McCombie 7 July 1985 United Kingdom London, United Kingdom
2 Hours walk 27262m+ Chris Maddocks 31 December 1989 United Kingdom Plymouth, United Kingdom
24 hours walk 214.061 km Hew Neilson 15 October 1960 United Kingdom Walton-on-Thames, United Kingdom

Women

Event Record Athlete Date Meet Place Ref Video
100 y 10.73 (+0.3 m/s) Heather Young 20 July 1958 United Kingdom Cardif, Great Britain [24]
100 m 10.99 (+0.1 m/s) Dina Asher-Smith 25 July 2015 London Grand Prix United Kingdom London, United Kingdom [25]
150 m (straight) 16.57 (+1.1 m/s) Desiree Henry 10 September 2016 Great North CityGames United Kingdom Newcastle, United Kingdom [5]
150 m (bend) 17.15 (+2.0 m/s) Margaret Adeoye 31 August 2013 Amsterdam Open & Flame Games Netherlands Amsterdam, Netherlands [26]
200 m 22.07 (+0.2 m/s) Dina Asher-Smith 28 August 2015 World Championships China Beijing, China [27]
200 m (straight) 23.29 (+0.2 m/s) Emily Freeman 16 May 2010 Great CityGames Manchester United Kingdom Manchester, United Kingdom [28]
300 m 35.46 Kathy Cook 18 August 1984 United Kingdom London, United Kingdom
400 m 49.41 Christine Ohuruogu 12 August 2013 World Championships Russia Moscow, Russia [29]
500 m 1:06.62 [4] Lynsey Sharp 10 September 2016 Great North CityGames United Kingdom Newcastle, United Kingdom [5]
600 m 1:24.36 Marilyn Okoro 5 July 2012 Meeting de la Province de Liège Belgium Liège, Belgium [30]
800 m 1:56.21 Kelly Holmes 9 September 1995 IAAF Grand Prix Final Monaco Fontvieille, Monaco
1000 m 2:32.55 Kelly Holmes 15 June 1997 United Kingdom Leeds, United Kingdom
1500 m 3:55.22 Laura Muir 27 August 2016 Meeting Areva France Saint-Denis, France [31]
Mile 4:17.57 Zola Budd 21 August 1985 Weltklasse Zürich Switzerland Zürich, Switzerland
2000 m 5:26.93 Yvonne Murray 8 June 1994 United Kingdom Edinburgh, United Kingdom
3000 m 8:22.20 # Paula Radcliffe 19 July 2002 Herculis Monaco Fontvieille, Monaco
8:26.97 Paula Radcliffe 29 June 2001 Italy Rome, Italy
Two miles 9:17.40+ Paula Radcliffe 20 June 2004 European Cup Poland Bydgoszcz, Poland
5000 m 14:29.11 Paula Radcliffe 20 June 2004 European Cup Poland Bydgoszcz, Poland
10000 m 30:01.09 Paula Radcliffe 6 August 2002 Germany Munich, Germany
20000 m 1:15:46.00+ Carolyn Hunter-Rowe 6 March 1994 United Kingdom Barry, United Kingdom
25000 m 1:35:15.5+ Carolyn Hunter-Rowe 6 March 1994 United Kingdom Barry, United Kingdom
30000 m 1:55:02.3+ Carolyn Hunter-Rowe 6 March 1994 United Kingdom Barry, United Kingdom
50000 m 3:18:52+ Carolyn Hunter-Rowe 6 March 1994 United Kingdom Barry, United Kingdom
40 Miles 4:26:43 Carolyn Hunter-Rowe 7 March 1993 United Kingdom Barry, United Kingdom
100 km 08:01:39 Hilary Walker 4 April 1993 United Kingdom London, United Kingdom
100 Miles 14:44:25+ Eleanor Adams 20 August 1989 Australia Melbourne, Australia
One hour 16495 m mx Michaela McCallum 2 April 2000 Italy Asti, Italy
2 Hours run 31200 m Carolyn Hunter-Rowe 6 March 1994 United Kingdom Barry, United Kingdom
24 Hours run 240.169 km Eleanor Adams 20 August 1989 Australia Melbourne, Australia
48 Hours run 366.512 km Hilary Walker 7 November 1988 United Kingdom Blackpool, United Kingdom
100 m hurdles 12.51 (+0.7 m/s) Tiffany Porter 14 September 2014 IAAF Continental Cup Morocco Marrakech, Morocco [32]
200 m hurdles (bend) 26.68 Sharon Colyear (née Danville) 16 July 1971 United Kingdom London, United Kingdom
200 m hurdles (straight) 25.05 (+1.0 m/s) Meghan Beesley 17 May 2014 Manchester City Games United Kingdom Manchester, United Kingdom [33]
300 m hurdles 40.58 mx Sinead Dudgeon 15 September 2000 Australia Gold Coast, Australia [34]
400 m hurdles 52.74 Sally Gunnell 19 August 1993 World Championships Germany Stuttgart, Germany
2000 m Steeplechase 6:27.33 Lennie Waite 20 May 2010 Rice University All Comers Meeting United States Houston, United States [35]
3000 m Steeplechase 9:24.24 Barbara Parker 2 June 2012 Prefontaine Classic United States Eugene, United States [36]
High jump 1.98 m [37] Katarina Johnson-Thompson 12 August 2016 Olympic Games Brazil Rio de Janeiro, Brazil [38]
Pole vault 4.81 m Holly Bradshaw 15 July 2017 10th International Pole Vault Meeting Germany Rottach-Egern, Germany [39]
Long jump 7.07 m (+0.4 m/s) Shara Proctor 28 August 2015 World Championships China Beijing, China [40]
Triple jump 15.15 m (+1.7 m/s) Ashia Hansen 13 September 1997 Grand Prix Final Japan Fukuoka, Japan [41]
Shot put 19.36 m Judy Oakes 14 August 1988 British Grand Prix United Kingdom Gateshead, United Kingdom
Discus throw 67.48 m Meg Ritchie 26 April 1981 Mt. SAC Relays United States Walnut, United States
Hammer throw 74.54 m Sophie Hitchon 15 August 2016 Olympic Games Brazil Rio de Janeiro, Brazil [42]
Javelin throw 66.17 m Goldie Sayers 14 July 2012 London Grand Prix United Kingdom London, United Kingdom [43]
The specification for the women's javelin changed in 1999. With the old model, Fatima Whitbread threw 77.44 m in 1986.
Weight throw (20 lb) 20.63 m Shirley Webb 2 August 2005 United Kingdom Eton, United Kingdom
Pentathlon 4402 pts Sue Longden 24 May 1980 United Kingdom Birmingham, United Kingdom
Heptathlon 6955 pts Jessica Ennis-Hill 3–4 August 2012 Olympic Games United Kingdom London, United Kingdom [44]
12.54 (+1.3 m/s) (100 m hurdles), 1.86 m (high jump), 14.28 m (shot put), 22.83 (-0.3 m/s) (200 m) /
6.48 m (-0.6 m/s) (long jump), 47.49 m (javelin), 2:08.65 (800 m)
Decathlon 6878 pts Jessica Taylor 12–13 September 2015 Kent County Multi-Events Championships United Kingdom Erith, United Kingdom [45]
100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m
12.30 (−2.7) 5.96 (+0.2) 11.48m 1.63m 55.12 14.61 (−1.5) 28.77m 2.50m 34.76m 5:44.32
Double Heptathlon 9152 pts Charmaine Johnson 23 September 1990 Finland Espoo, Finland
5000 m walk 21:30.75 Johanna Jackson 13 July 2008 United Kingdom Birmingham, United Kingdom
10000 m walk 45:09.57 Lisa Kehler 13 August 2000 United Kingdom Birmingham, United Kingdom
20 km walk (road) 1:30:41 Johanna Jackson 19 June 2010 Gran Premio Cantones de Marcha Spain La Coruña, Spain [46]
4 × 100 m relay 41.77 Asha Philip
Desiree Henry
Dina Asher-Smith
Daryll Neita
19 August 2016 Olympic Games Brazil Rio de Janeiro, Brazil [47]
4 × 200 m relay 1:29.61 Desiree Henry
Anyika Onuora
Bianca Williams
Asha Philip
25 May 2014 IAAF World Relays The Bahamas Nassau, Bahamas [48]
4 × 400 m relay 3:20.04 Christine Ohuruogu
Marilyn Okoro
Lee McConnell
Nicola Sanders
2 September 2007 World Championships Japan Osaka, Japan [49]
4 × 800 m relay 8:13.46 Marilyn Okoro
Lynsey Sharp
Jemma Simpson
Tara Bird
27 April 2013 Penn Relays United States Philadelphia, United States [50]

Road

Men

Event Record Athlete Date Meet Place Ref
5 km 13:30 Rob Denmark 4 May 1996 Republic of Ireland Dublin, Ireland
8 km 21:45+ Mo Farah 22 March 2015 Lisbon Half Marathon Portugal Lisbon, Portugal [51]
5 miles 22:17+ Steve Jones 24 April 1984 United Kingdom Birmingham, United Kingdom
10 km 27:20 a # Jon Brown 24 September 1995 United States Pittsburgh, United States
27:34 a # Nick Rose 1 April 1984 United States New Orleans, United States [52]
27:44 Mo Farah 31 May 2010 Bupa London 10000 United Kingdom London, United Kingdom [53][54]
The UK record is considered to be Farah's 27:44 as Rose's 27:34 and Brown's mark were set on a point to point course. [55]
12 km 34:01 Peter Whitehead 26 December 1994 Colombia Cali, Colombia
14 km 39:25+ Mo Farah 22 March 2015 Lisbon Half Marathon Portugal Lisbon, Portugal [51]
15 km 42:03+ Mo Farah 26 March 2016 World Half Marathon Championships United Kingdom Cardiff, United Kingdom [56]
10 miles 46:02 Richard Nerurkar 17 October 1993 United Kingdom Twickenham, United Kingdom
45:13 # Ian Stewart 8 May 1977 United Kingdom Stoke, United Kingdom
18 km 47:50+ Mo Farah 22 March 2015 Lisbon Half Marathon Portugal Lisbon, Portugal [51]
20 km 56:27+ Mo Farah 22 March 2015 Lisbon Half Marathon Portugal Lisbon, Portugal [51]
Half marathon 59:22 a Mo Farah 13 September 2015 Great North Run United Kingdom Newcastle, United Kingdom [57]
59:32 Mo Farah 22 March 2015 Lisbon Half Marathon Portugal Lisbon, Portugal [51]
25 km 1:13:30+ a Steve Jones 20 August 1985 Chicago Marathon United States Chicago, United States
30 km 1:28:40+ a Steve Jones 20 August 1985 Chicago Marathon United States Chicago, United States
20 miles 1:35:22+ a Steve Jones 20 August 1985 Chicago Marathon United States Chicago, United States
Marathon 2:07:13 a Steve Jones 20 August 1985 Chicago Marathon United States Chicago, United States
50 km 2:52:29 Don Ritchie 4 April 1981 France Niort, France
100 km 6:19:20 Steve Way 3 May 2014 United Kingdom Gravesend, United Kingdom [58]
100 miles 11:51:12 Don Ritchie 15 June 1979 United States New York City, United States
24 hours 254.823 km Paul Bream 31 May 1987 Republic of Ireland Bray, Ireland
Marathon relay 1:59:14 Carl Thackery
Jon Solly
Mark Scrutton
Dave Clarke
Karl Harrison
30 November 1996 Japan Hiroshima, Japan

Walking

Event Data Athlete Date Meet Place Ref
5 km 19:29 Andi Drake 27 May 1990 Norway Søfteland, Norway
5 miles 32:38+ Ian McCombie 23 March 1985 United Kingdom York, United Kingdom
10 km 39:36 Tom Bosworth 1 March 2015 United Kingdom Coventry, United Kingdom [59]
15 km walk 1:00:22+ Tom Bosworth 19 March 2016 Dudinska Patdesiatka Slovakia Dudince, Slovakia [60]
10 miles 1:06:15+ Steve Barry 26 February 1983 United Kingdom Douglas, United Kingdom
20 km 1:20:13 Tom Bosworth 12 August 2016 Olympic Games Brazil Rio de Janeiro, Brazil [61]
25 km 1:46:16+ Ian McCombie 27 April 1986 United Kingdom Edinburgh, United Kingdom
30 km 2:07:56 Ian McCombie 27 April 1986 United Kingdom Edinburgh, United Kingdom
20 miles 2:30:35 Paul Nihill 12 June 1971 United Kingdom Sheffield, United Kingdom
35 km 2:36:19 Chris Maddocks 29 June 1991 Sweden Örnsköldsvik, Sweden
40 km 3:02:55+ Chris Maddocks 28 October 1990 United Kingdom Burrator, United Kingdom
50 km 3:51:37 Chris Maddocks 28 October 1990 United Kingdom Burrator, United Kingdom
100 km 9:34:25 Tony Geal 2 June 1979 France Grand-Quevilly, France
24 hours 219.570 km Derek Harrison 21 May 1978 France Rouen, France

Women

Event Record Athlete Date Meet Place Ref
5 km 14:48+ Paula Radcliffe 23 February 2003 Puerto Rico San Juan, Puerto Rico
8 km 24:05+ Paula Radcliffe 23 February 2003 Puerto Rico San Juan, Puerto Rico
5 miles (8.0 km) 24:47 Paula Radcliffe 24 April 1999 Balmoral
10 km 30:21 Paula Radcliffe 23 February 2003 Puerto Rico San Juan, Puerto Rico
12 km 39:20 Liz McColgan 17 October 1987 United States Irving, United States
15 km 46:41+ a # Paula Radcliffe 21 September 2003 United Kingdom NewcastleSouth Shields, United Kingdom
10 miles (16 km) 50:01+ a Paula Radcliffe 21 September 2003 United Kingdom NewcastleSouth Shields, United Kingdom
20 km 1:02:21+ a # est Paula Radcliffe 21 September 2003 United Kingdom NewcastleSouth Shields, United Kingdom
Half marathon 1:05:39.6 a # Paula Radcliffe 21 September 2003 United Kingdom NewcastleSouth Shields, United Kingdom
1:06:47 Paula Radcliffe 7 October 2001 World Half Marathon Championships United Kingdom Bristol, United Kingdom
25 km 1:20:36+ a # [62] Paula Radcliffe 13 April 2003 London Marathon United Kingdom London, United Kingdom
1:22:47+ Paula Radcliffe 14 August 2005 World Championships Finland Helsinki, Finland
30 km 1:36:36+ a # [62] Paula Radcliffe 13 April 2003 London Marathon United Kingdom London, United Kingdom
1:37:27+ # Paula Radcliffe 17 April 2005 London Marathon United Kingdom London, United Kingdom
1:39:22+ Paula Radcliffe 14 August 2005 World Championships Finland Helsinki, Finland
1:43:24 Mara Yamauchi 21 February 2010 Ōme 30 km Road Race Japan Ōme, Japan [63]
20 miles (32 km) 1:43:33+ a [62] Paula Radcliffe 13 April 2003 London Marathon United Kingdom London, United Kingdom
Marathon 2:15:25 Paula Radcliffe 13 April 2003 London Marathon United Kingdom London, United Kingdom
50 km 3:23:23+ Trudi Thomson 6 April 1996 South Africa Claremont-Kirstenbosch, South Africa
100 km 7:27:19 Carolyn Hunter-Rowe 8 August 1993 Belgium Torhout, Belgium
100 miles (160 km) 14:43:40+ Eleanor Adams-Robinson 4 February 1990 United Kingdom Milton Keynes, United Kingdom
24 hours 237.861 km Eleanor Adams-Robinson 4 February 1990 United Kingdom Milton Keynes, United Kingdom
Marathon Relay 2:17:31 Bev Nicholson
Jill Hunter
Laura Adam
Marian Sutton
Nicky Morris
Andrea Whitcombe
23 February 1992 Japan Yokohama, Japan

Indoor

Men

Event Record Athlete Date Meet Place Ref Video
50 m 5.61+* Jason Gardener 16 February 2000 Spain Madrid, Spain
5.66 Jason Gardener 21 February 1999 Meeting Pas de Calais France Liévin, France
60 m 6.42 Dwain Chambers 7 March 2009 European Championships Italy Turin, Italy [64]
200 m 20.25 Linford Christie 19 February 1995 Meeting Pas de Calais France Liévin, France
400 m 45.39 Jamie Baulch 9 February 1997 Aviva Indoor Grand Prix United Kingdom Birmingham, United Kingdom
500 m 1:01.59 Conrad Williams 25 February 2014 Prague Indoor Czech Republic Prague, Czech Republic [65]
600 m 1:16.10 Kyle Langford 15 February 2017 AIT International Grand Prix Republic of Ireland Athlone, Ireland [66][67]
800 m 1:44.91 Sebastian Coe 12 March 1983 United Kingdom Cosford, United Kingdom
1000 m 2:17.86 Matthew Yates 22 February 1992 Aviva Indoor Grand Prix United Kingdom Birmingham, United Kingdom
1500 m 3:34.20 Peter Elliott 27 February 1990 Spain Seville, Spain
Mile 3:52.02 Peter Elliott 9 February 1990 United States East Rutherford, United States
3000 m 7:34.47 Mo Farah 21 February 2009 Aviva Indoor Grand Prix United Kingdom Birmingham, United Kingdom
7:33.1+ ht Mo Farah 21 February 2015 Birmingham Indoor Grand Prix United Kingdom Birmingham, United Kingdom [68]
Two miles 8:03.40 Mo Farah 21 February 2015 Birmingham Indoor Grand Prix United Kingdom Birmingham, United Kingdom [68]
5000 m 13:09.16 Mo Farah 18 February 2017 Birmingham Indoor Grand Prix United Kingdom Birmingham, United Kingdom [69]
50 m hurdles 6.40 Colin Jackson 5 February 1999 Hungary Budapest, Hungary
60 m hurdles 7.30 (WR) Colin Jackson 6 March 1994 Germany Sindelfingen, Germany
300 m hurdles 36.48 OT Gary Cadogan 12 February 1996 Finland Tampere, Finland [70]
400 m hurdles 50.21 Richard Yates 19 February 2011 Aviva Indoor Grand Prix United Kingdom Birmingham, United Kingdom [71][72]
High jump 2.38 m Steve Smith 4 February 1994 annual "Jump to the Music" Germany Wuppertal, Germany
Pole vault 5.83 m Luke Cutts 25 January 2014 Perche Elite Tour Meeting France Rouen, France [73]
Long jump 8.26 m A Greg Rutherford 5 February 2016 New Mexico Collegiate Classic United States Albuquerque, United States [74]
Triple jump 17.75 m Phillips Idowu 9 March 2008 World Championships Spain Valencia, Spain [75]
Shot put 21.49 m Carl Myerscough 15 March 2003 NCAA Division I Championships United States Fayetteville, United States
Weight throw 23.64 m Robert Weir 9 January 1983 United States Hanover, United States [76]
Discus throw 60.99 m Brett Morse 12 March 2011 4th World Indoor Throwing Competition Sweden Växjö, Sweden [77]
Javelin throw 76.66 m Stuart Faben 3 March 1996 Finland Kajaani, Finland [78]
Heptathlon 6165 pts Tim Duckworth 10–11 March 2017 NCAA Division I Championships United States College Station, United States [79]
60m Long jump Shot put High jump 60m H Pole vault 1000m
6.77 7.77m 13.09m 2.16m 8.10 5.26m 3:04.24
3000 m walk 10:58.21 Tom Bosworth 28 February 2016 British Championships United Kingdom Sheffield, United Kingdom [80]
5000 m walk 18:39.47 Tom Bosworth 12 February 2017 British Championships United Kingdom Sheffield, United Kingdom [81]
4 × 200 m relay 1:22.11 Linford Christie
Darren Braithwaite
Ade Mafe
John Regis
3 March 1991 United Kingdom Glasgow, United Kingdom
4 × 400 m relay 3:03.20 Allyn Condon
Solomon Wariso
Adrian Patrick
Jamie Baulch
7 March 1999 World Championships Japan Maebashi, Japan [82]

Women

Event Record Athlete Date Meet Place Ref Video
50 m 6.21 Wendy Hoyte 22 February 1981 European Championships France Grenoble, France
60 m 7.06 Asha Philip 5 March 2017 European Championships Serbia Belgrade, Serbia [83]
100 y 10.67 Heather Hunte 17 February 1978 East Germany Senftenberg, East Germany [84]
100 m 11.57 Joice Maduaka 27 February 2010 Norway Florø, Norway [85]
200 m 22.83 Katharine Merry 14 February 1999 British Championships United Kingdom Birmingham, United Kingdom
300 m 38.55 Anyika Onuora 25 February 2014 Prague Indoor Czech Republic Prague, Czech Republic [65]
400 m 50.02 Nicola Sanders 3 March 2007 European Championships United Kingdom Birmingham, United Kingdom
600 m 1:25.81 Jenny Meadows 7 January 2007 United Kingdom Manchester, United Kingdom
800 m 1:58.43 Jenny Meadows 14 March 2010 World Championships Qatar Doha, Qatar [86]
1000 m 2:31.93 Laura Muir 18 February 2017 Birmingham Indoor Grand Prix United Kingdom Birmingham, United Kingdom [87]
1500 m 4:02.39 Laura Muir 4 March 2017 European Championships Serbia Belgrade, Serbia [88]
Mile 4:23.88 Kirsty Wade 5 February 1988 Millrose Games United States New York City, United States
3000 m 8:26.41 Laura Muir 4 February 2017 Weltklasse in Karlsruhe Germany Karlsruhe, Germany [89]
Two miles 9:32.00 Jo Pavey 17 February 2007 United Kingdom Birmingham, United Kingdom
5000 m 14:49.12 Laura Muir 4 January 2017 Glasgow Miler Meet United Kingdom Glasgow, United Kingdom [90]
50 m hurdles 6.83 Tiffany Porter 28 January 2012 US Open United States New York City, United States [91]
60 m hurdles 7.80 Tiffany Porter 4 March 2011 European Championships France Paris, France [92]
High jump 1.97 m Katarina Johnson-Thompson 14 February 2015 British Championships United Kingdom Sheffield, United Kingdom [93]
Pole vault 4.87 m Holly Bleasdale 21 January 2012 France Villeurbanne, France [94]
Long jump 6.97 m Lorraine Ugen 5 March 2017 European Championships Serbia Belgrade, Serbia [95]
Triple jump 15.16 m Ashia Hansen 28 February 1998 European Championships Spain Valencia, Spain
Shot put 19.06 m Venissa Head 7 April 1984 United Kingdom St Athan, United Kingdom
Discus throw 58.97 m Jade Nicholls 10 March 2012 World Indoor Throwing Sweden Växjö, Sweden [96]
Pentathlon 5000 pts Katarina Johnson-Thompson 6 March 2015 European Championships Czech Republic Prague, Czech Republic [97]
8.18 (60 m hurdles), 1.95 m (high jump), 12.32 m (shot put), 6.89 m (long jump), 2:12.78 (800 m)
3000 m walk 12:44.99 Bethan Davies 28 February 2016 United Kingdom Sheffield, United Kingdom [98]
12:35.87 mx # Bethan Davies 11 December 2016 Christmas Classic United Kingdom Cardiff, United Kingdom [99]
4 × 200 m relay 1:33.96 Paula Dunn
Jennifer Stoute
Linda Keough
Sally Gunnell
23 February 1990 Glasgow Indoor International GBR v GDR United Kingdom Glasgow, United Kingdom
4 × 400 m relay 3:27.56 Eilidh Doyle
Shana Cox
Christine Ohuruogu
Perri Shakes-Drayton
3 March 2013 European Championships Sweden Gothenburg, Sweden [100]

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