Sit-stand desk

A woman using a sit-stand desk in its standing configuration.

A sit-stand desk is an intermediate form of office workstation between a typical seated desk and a standing desk. It allows the user to position the workstation at a level convenient for sitting or standing. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is very low quality.[1] It is unclear if sit-stand desks have health benefits.[1]

References

  1. 1 2 Shrestha, N; Kukkonen-Harjula, KT; Verbeek, JH; Ijaz, S; Hermans, V; Bhaumik, S (2016). "Workplace interventions for reducing sitting at work". Cochrane Database of Systematic Reviews. 3: CD010912. PMID 26984326. doi:10.1002/14651858.CD010912.pub3.
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