List of Malaysian records in athletics

Athletics records comprise the best performances in the sports of track and field, road running, racewalking and combined events. There are two different kinds of athletics records in Malaysia and certified by the Malaysia Athletics Federation (MAF):

Key to tables:

Legend: # – Record awaiting ratification by Malaysia Athletics Federation; WR – World record; AS – Asian record; CR – Commonwealth record;
ht = hand timing; m/s = meter per second; + = en route to a longer distance; A = affected by altitude; OT = oversized track (> 200m in circumference); nw = no wind measurement

Current Malaysian national records

Outdoor

Men

Event Record Athlete Date Meet Place Age Ref
100 m 10.18 (+1.1 m/s) Khairul Hafiz Jantan 27 July 2016 Sukma Games Malaysia Kuching, Malaysia 18 years, 5 days [1]
10.0 (ht) Watson Nyambek 3 May 1998 Vietnam Open Championships Vietnam Hanoi, Vietnam 22 years, 65 days [2]
200 m 20.90 (0.0 m/s) Khairul Hafiz Jantan 18 July 2017 94th Malaysian Open Malaysia Kuala Lumpur, Malaysia 18 years, 361 days [3]
20.88 # Badrul Hisyam Abdul Manap 9 October 2015 UniMAP Open Malaysia Arau, Malaysia 18 years, 280 days
20.7 (ht) Ramli Ahmad 29 May 1976 Indonesia Medan, Indonesia 19 years, 230 days [4]
400 m 46.41 Mohd Zaiful Zainal Abidin 20 July 2001 Asian Junior Championships Brunei Bandar Seri Begawan, Brunei 19 years, 24 days
46.3 (ht) Jegathesan Manikavasagam
800 m 1:47.37 Batumalai Rajakumar 26 September 1985 Asian Championships Indonesia Jakarta, Indonesia 20 years, 290 days
1000 m
1500 m 3:45.70 Mahendran Vadivellan 11 December 2007 Southeast Asian Games Thailand Nakhon Ratchasima, Thailand 21 years, 302 days
Mile
2000 m
3000 m 8:27.00 Sivalingam Muthiah 18 June 1985 United Kingdom London, United Kingdom 25 years, 126 days
5000 m 14:06.84 Ramachandran Murusamy 5 August 1994 Germany Troisdorf, Germany 28 years, 118 days
10000 m 29:30.19 Ramachandran Murusamy 27 August 1994 Commonwealth Games Canada Victoria, Canada 28 years, 140 days
10 km (road)
15 km (road)
20000 m (track)
20 km (road)
Half marathon 1:07:59 Arul Thevar Muniandy 4 July 2004 Malaysia Ipoh, Malaysia 26 years, 150 days
One hour
25000 m (track)
25 km (road) 1:26:41+ Tan Huong Leong 26 February 2017 Tokyo Marathon Japan Tokyo, Japan [5]
30000 m (track)
30 km (road) 1:44:14+ Tan Huong Leong 26 February 2017 Tokyo Marathon Japan Tokyo, Japan [6]
Marathon 2:28:19 Tan Huong Leong 26 February 2017 Tokyo Marathon Japan Tokyo, Japan [7][8]
2:25:07 # [9][10] Woo Chan Yew 16 June 2012 Grandma's Marathon United States Duluth, United States 31 years, 256 days [11]
100 km (road)
110 m hurdles 13.67 (+1.7 m/s) Rayzam Shah Wan Sofian 27 May 2017 Kurpfalz Gala Germany Weinheim, Germany 29 years, 136 days [12]
400 m hurdles 51.28 Mohd Shahadan Jamaluddin 29 November 2005 Southeast Asian Games Philippines Manila, Philippines 21 years, 299 days
3000 m steeplechase 8:59.10 Nainasagoram Shanmuganathan 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 296 days
High jump 2.30 m Nauraj Singh Randhawa 27 April 2017 Singapore Open Championships Singapore Kallang, Singapore 25 years, 90 days [13]
Pole vault 5.20 m Mohd Iskandar Alwi 22 May 2015 International Pole Vault Meeting South Korea Busan, South Korea 21 years, 85 days [14]
Long jump 7.88 m
(-0.2 m/s)		 Josbert Tinus 5 October 2007 Thailand Bangkok, Thailand 27 years, 209 days
Triple jump 16.76 m
(-0.2 m/s)		 Muhammad Hakimi Ismail 9 June 2015 Southeast Asian Games Singapore Kallang, Singapore 24 years, 62 days [15]
Shot put 17.54 m Adi Alifuddin Hussin 13 November 2011 Southeast Asian Games Indonesia Palembang, Indonesia 23 years, 70 days [16][17][18]
Discus throw 62.55 m Muhammad Irfan Shamsuddin 25 May 2017 Union Leichtathletik Gala Austria Linz, Austria 21 years, 282 days [19]
Hammer throw 65.34 m Jackie Wong Siew Cheer 27 June 2017 Korean Open South Korea Jeongseon-eup, South Korea 25 years, 20 days [20]
Javelin throw 73.34 m Mohamed Yazid Imran 2 September 1995 Singapore Singapore 29 years, 152 days
Pentathlon 2657 pts Pok Chee Sing 1 August 1998 Malaysia Kuala Lumpur, Malaysia 16 years, 192 days
6.39 (long jump), 41.92 (javelin), 24.37 (200 m), 27.01 (discus), 5:15.48 (1500 m)
Decathlon 7095 pts Muhammad Malik Ahmad Tobias 7–8 June 2003 Germany Filderstadt, Germany 22 years, 152 days [21]
11.11 (100 m), 7.00 m (long jump), 14.23 m (shot put), 1.94 m (high jump), 52.64 (400 m) /
14.83 (110 m hurdles), 40.28 m (discus), 4.50 m (pole vault), 52.21 m (javelin), 5:43.28 (1500 m)
10000 m walk (track) 43:03.24 Rajoo Mogan 10 May 1997 Malaysia Seremban, Malaysia 22 years, 201 days
10 km walk (road) 42:36 Teoh Boon Lim 11 May 1996 Oder-Neisse Grand Prix Germany Eisenhüttenstadt, Germany 18 years, 178 days
20000 m walk (track) 1:30:43 Balaisendran Thirukumaran 2 March 1997 Malaysia Kangar, Malaysia 28 years, 28 days
20 km walk (road) 1:24:50 Narinder Singh Harbans 19 April 1997 Czech Republic Podebrady, Czech Republic 21 years, 351 days
2 hours walk (track)
30000 m walk (track)
50000 m walk (track)
50 km walk (road) 4:10:05 Govindasamy Saravanan 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 28 years, 132 days
4×100 m relay 39.62  Malaysia
Muhammad Haikal Hanafi
Jonathan Nyepa
Badrul Hisham Abdul Manap
Khairul Hafiz Jantan		 27 July 2017 Vietnam Open Vietnam Ho Chi Minh City, Vietnam 18 years, 89 days
21 years, 123 days
20 years, 206 days
19 years, 5 days		 [22]
4×200 m relay
4×400 m relay 3:06.64  Malaysia
Azhar Hashim
Mohd Yazid Parlan
Samson Vellabouy
Nordin Mohamed Jadi		 23 October 1991 Asian Championships Malaysia Kuala Lumpur, Malaysia 25 years, 163 days
24 years, 222 days
25 years, 281 days
29 years, 164 days		 [23][24]
4×800 m relay
Distance medley relay
4×1500 m relay
Marathon road relay (Ekiden)

Women

Event Record Athlete Date Meet Place Age Ref
100 m 11.45 (+0.4 m/s) A Zaidatul Husniah Zulkifli 9 March 2017 ASA Speed Series 2 South Africa Bloemfontein, South Africa 23 years, 201 days [25]
200 m 23.37 Shanti Govindasamy 22 July 1998 Asian Championships Japan Fukuoka, Japan 30 years, 306 days
400 m 52.56 Rabia Abdul Salam 3 December 1993 Asian Athletics Championships Philippines Manila, Philippines 20 years, 28 days
800 m 2:07.44 Josephine Mary Singarayar 30 September 1986 Asian Games South Korea Seoul, South Korea 19 years, 93 days
1000 m
1500 m 4:23.49 Jayanthi Palaniappan 14 September 1993 India New Delhi, India 25 years, 164 days
Mile
2000 m
3000 m 9:18.42 Jayanthi Palaniappan 14 August 1993 World Championships Germany Stuttgart, Germany 25 years, 133 days
5000 m 16:18.12 Yuan Yufang 13 October 1997 Southeast Games Indonesia Jakarta, Indonesia 21 years, 254 days
10000 m 33:50.80 Jayanthi Palaniappan 16 July 1994 Belgium Brussels, Belgium 26 years, 104 days
10 km (road)
15 km (road)
One hour
20000 m (track)
20 km (road)
Half marathon 1:24:44 Sheela Samivellu 7 August 2016 Kuala Lumpur Half Marathon Malaysia Kuala Lumpur, Malaysia [26]
25000 m (track)
25 km (road)
30000 m (track)
30 km (road)
Marathon 2:49:28 Yuan Yufang 30 April 2000 Kuala Lumpur International Marathon Malaysia Kuala Lumpur, Malaysia 24 years, 89 days
100 km (road)
100 m hurdles 13.27 (+1.3 m/s) Moh Siew Wei 11 June 2004 Germany Kassel, Germany 26 years, 42 days [27]
400 m hurdles 56.02 Noraseela Mohd Khalid 17 June 2006 Germany Regensburg, Germany 26 years, 263 days
3000 m steeplechase 10:55.31 Melinder Kaur Ragbir Singh 17 June 2010 Sukma Games Malaysia Melaka, Malaysia 22 years, 36 days [28]
High jump 1.81 m Yap Sean Yee 19 March 2017 Kuala Lumpur Athletic Association Throws, Jumps and Under Distance Championships Malaysia Kuala Lumpur, Malaysia 22 years, 73 days [29]
Pole vault 4.40 m Roslinda Samsu 10 July 2006 Spain Mataró, Spain 24 years, 31 days
Long jump 6.29 m Noor Amira Mohamad Nafiah 15 December 2014 Indonesia Palembang, Indonesia 25 years, 152 days
6.29 m (+1.2 m/s) Noor Amira Mohamad Nafiah 3 June 2015 Asian Championships China Wuhan, China 25 years, 322 days [30]
Triple jump 13.90 m (+0.1 m/s) Noor Amira Mohamad Nafiah 6 October 2012 Malaysia Open Championships Malaysia Kuala Lumpur, Malaysia 23 years, 82 days [31]
Shot put 14.41 m Lee Chiew Har 15 July 1989 Malaysia Kuala Lumpur, Malaysia 26 years, 268 days
Discus throw 46.84 m Yap Jeng Tzan 15 May 2011 Malacca Open Championships Malaysia Malacca, Malaysia 24 years, 126 days [32][33]
Hammer throw 60.99 m Grace Wong Xiu Mei 7 April 2017 South Korea Mokpo, South Korea 17 years, 79 days [34]
Javelin throw 49.34 m Siti Nur Nadiah Othman 8 May 2014 Thailand Open Championships Thailand Bangkok, Thailand 21 years, 72 days [35]
Heptathlon 5175 pts Zaiton Othman 10–11 December 1981 Southeast Asian Games Philippines Manila, Philippines 22 years, 222 days
14.70 (100 m hurdles), 1.67 m (high jump), 9.39 m (shot put), 25.96 (200 m) / 5.58 m (long jump), 40.80 m (javelin), 2:23.26 (800 m)
Decathlon
5000 m walk (track) 21:30.9 Yuan Yufang 8 March 1998 Malaysia Kuala Lumpur, Malaysia 22 years, 35 days
10000 m walk (track) 45:22.05 Yuan Yufang 9 August 1999 Southeast Asian Games Brunei Bandar Seri Begawan, Brunei 23 years, 189 days
10 km walk (road) 43:25 Yuan Yufang 9 May 1998 Germany Eisenhüttenstadt, Germany 22 years, 97 days [36]
20000 m walk (track) 1:39:58 Yuan Yufang 4 April 1999 Malaysia Kuala Lumpur, Malaysia 23 years, 62 days
20 km walk (road) 1:32:25 Yuan Yufang 23 September 2003 Asian Championships Philippines Manila, Philippines 27 years, 234 days
4×100 m relay 45.18  Malaysia
Nurul Faizah Asma
Siti Fatimah
Komalam Shally
Zaidatul Husniah		 8 July 2017 Asian Championships India Bhubasneswar, India 26 years, 4 days
31 years, 105 days
29 years, 76 days
23 years, 322 days		 [37]
4×200 m relay
4×400 m relay 3:35.83  Malaysia
Shanti Ramachandran
Josephine Mary Singarayar
Shanti Govindasamy
Rabia Abdul Salam		 17 June 1993 Southeast Asian Games Singapore Singapore 20 years, 70 days
25 years, 353 days
25 years, 271 days
19 years, 224 days
4×800 m relay
Distance medley relay
4×1500 m relay
Marathon road relay (Ekiden)

Indoor

Men

Event Record Athlete Date Meet Place Age Ref
50 m
60 m 6.66 Watson Nyambek 7 March 1999 World Championships Japan Maebashi, Japan 23 years, 8 days
200 m
400 m 48.43 Mohd Zaiful Zainal Abidin 15 February 2008 Asian Championships Qatar Doha, Qatar 25 years, 234 days
800 m 1:55.49 Jayakumar Dewarajoo 11 February 2006 Asian Championships Thailand Pattaya, Thailand 23 years, 210 days
1000 m
1500 m 4:16.54 Mohd Jironi Riduan 26 February 2010 Asian Championships Iran Tehran, Iran 23 years, 177 days [38]
Mile
3000 m 9:06.58 Rajendran Venugopal 12 February 2009 Iran Tehran, Iran 22 years, 4 days
5000 m 15:28.30 OT Woo Chan Yew 21 January 2012 Iowa State Open United States Ames, United States 31 years, 109 days [39][40]
50 m hurdles
60 m hurdles 7.91 Mohd Faiz Mohamad 11 February 2006 Asian Championships Thailand Pattaya, Thailand 23 years, 28 days
High jump 2.15 m Lou Cwee Peng 13 March 1993 World Championships Canada Toronto, Canada 24 years, 125 days
Lee Hup Wei 24 January 2012 Ostravska Latka Czech Republic Ostrava, Czech Republic 24 years, 264 days [41][42]
11 February 2012 Vienna Indoor Gala Austria Vienna, Austria 24 years, 282 days [43]
Pole vault 5.15 m Mohd Iskandar Alwi 18 March 2015 Chinese Taipei Nantou City, Chinese Taipei 21 years, 20 days
Long jump 7.33 m Mohd Syahrul Amri Suhaimi 10 February 2006 Asian Championships Thailand Pattaya, Thailand 22 years, 161 days
Triple jump 16.00 m Muhammad Hakimi Ismail 16 February 2014 Asian Championships China Hangzou, China 22 years, 314 days [44]
Shot put 16.67 m Adi Alifuddin Hussin 25 February 2010 Asian Championships Iran Tehran, Iran 21 years, 174 days [45]
Heptathlon
(60 m), (long jump), (shot put), (high jump) / (60 m hurdles), (pole vault), (1000 m)
5000 m walk 23:42.44 Mohd Sharrulhaizy Abdul Rahman 8 February 2004 Asian Championships Iran Tehran, Iran 23 years, 51 days
4×200 m relay
4×400 m relay
4×800 m relay

Women

Event Record Athlete Date Meet Place Age Ref
50 m
60 m 7.61 Zaidatul Husniah Zulkifli 19 February 2016 Asian Championships Qatar Doha, Qatar 22 years, 183 days [46]
200 m 24.34 Shanti Govindasamy 13 March 1993 World Championships Canada Toronto, Canada 25 years, 175 days
400 m 54.58 Noraseela Mohd Khalid 12 February 2006 Germany Leipzig, Germany 26 years, 138 days
800 m 2:12.45 Noraseela Mohd Khalid 23 January 2005 Germany Chemnitz, Germany 25 years, 118 days
1000 m
1500 m
Mile
3000 m
5000 m
50 m hurdles
60 m hurdles 8.38 Moh Siew Wei 30 January 2005 BW-Bank Meeting Germany Karlsruhe, Germany 26 years, 275 days
High jump 1.70 m Yap Sean Yee 21 February 2016 Asian Championships Qatar Doha, Qatar 21 years, 47 days [47]
Pole vault 4.23 m Roslinda Samsu 14 March 2008 Chinese Taipei Tsaotun, Chinese Taipei 25 years, 279 days
Long jump 5.42 m Noor Amira Mohamad Nafiah 19 February 2016 Asian Championships Qatar Doha, Qatar 26 years, 218 days [48]
Triple jump
Shot put
Pentathlon
(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk
4×200 m relay
4×400 m relay
4×800 m relay

Under-23

National under-23 records in athletics comprise the best performance of an athlete before the year of their 23rd birthday. Technically, in all under-23 athletics age divisions, the age is calculated "on December 31 of the year of competition" to avoid age group switching during a competitive season.

Men

Event Record Athlete Date Meet Place Age Ref
100 m 10.18 (+1.1 m/s) Khairul Hafiz Jantan 27 July 2016 Sukma Games Malaysia Kuching, Malaysia 18 years, 5 days [49]
10.0 (ht) Watson Nyambek 3 May 1998 Vietnam Open Championships Vietnam Hanoi, Vietnam 22 years, 65 days [50]
200 m 20.88 # Badrul Hisyam Abdul Manap 9 October 2015 UniMAP Open Malaysia Arau, Malaysia 18 years, 280 days
20.90 (0.0 m/s) Khairul Hafiz Jantan 18 July 2017 94th Malaysian Open Malaysia Kuala Lumpur, Malaysia 18 years, 361 days [51]
20.7 (ht) Ramli Ahmad 29 May 1976 Indonesia Medan, Indonesia 19 years, 230 days [52]
400 m 46.41 Mohd Zaiful Zainal Abidin 20 July 2001 Asian Junior Championships Brunei Bandar Seri Begawan, Brunei 19 years, 24 days
46.3 (ht) Jegathesan Manikavasagam
800 m 1:47.37 Batumalai Rajakumar 26 September 1985 Asian Championships Indonesia Jakarta, Indonesia 20 years, 290 days
1500 m 3:45.70 Mahendran Vadivellan 11 December 2007 Southeast Asian Games Thailand Nakhon Ratchasima, Thailand 21 years, 302 days
400 m hurdles 51.28 Mohd Shahadan Jamaluddin 29 November 2005 Southeast Asian Games Philippines Manila, Philippines 21 years, 299 days
3000 m steeplechase 8:59.10 Nainasagoram Shanmuganathan 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 296 days
Pole vault 5.20 m Mohd Iskandar Alwi 22 May 2015 International Pole Vault Meeting South Korea Busan, South Korea 21 years, 85 days [53]
Discus throw 62.55 m Muhammad Irfan Shamsuddin 25 May 2017 Union Leichtathletik Gala Austria Linz, Austria 21 years, 282 days [54]
Pentathlon 2657 pts Pok Chee Sing 1 August 1998 Malaysia Kuala Lumpur, Malaysia 16 years, 192 days
6.39 (long jump), 41.92 (javelin), 24.37 (200 m), 27.01 (discus), 5:15.48 (1500 m)
Decathlon 7095 pts Muhammad Malik Ahmad Tobias 7–8 June 2003 Germany Filderstadt, Germany 22 years, 152 days [55]
11.11 (100 m), 7.00 m (long jump), 14.23 m (shot put), 1.94 m (high jump), 52.64 (400 m) /
14.83 (110 m hurdles), 40.28 m (discus), 4.50 m (pole vault), 52.21 m (javelin), 5:43.28 (1500 m)
10000 m walk (track) 43:03.24 Rajoo Mogan 10 May 1997 Malaysia Seremban, Malaysia 22 years, 201 days
10 km walk (road) 42:36 Teoh Boon Lim 11 May 1996 Oder-Neisse Grand Prix Germany Eisenhüttenstadt, Germany 18 years, 178 days
20 km walk (road) 1:24:50 Narinder Singh Harbans 19 April 1997 Czech Republic Podebrady, Czech Republic 21 years, 351 days
4×100 m relay 39.62  Malaysia
Muhammad Haikal Hanafi
Jonathan Nyepa
Badrul Hisham Abdul Manap
Khairul Hafiz Jantan		 27 July 2017 Vietnam Open Vietnam Ho Chi Minh City, Vietnam 18 years, 89 days
21 years, 123 days
20 years, 206 days
19 years, 5 days		 [56]

Women

Event Record Athlete Date Meet Place Age Ref
400 m 52.56 Rabia Abdul Salam 3 December 1993 Asian Athletics Championships Philippines Manila, Philippines 20 years, 28 days
800 m 2:07.44 Josephine Mary Singarayar 30 September 1986 Asian Games South Korea Seoul, South Korea 19 years, 93 days
5000 m 16:18.12 Yuan Yufang 13 October 1997 Southeast Games Indonesia Jakarta, Indonesia 21 years, 254 days
3000 m steeplechase 10:55.31 Melinder Kaur Ragbir Singh 17 June 2010 Sukma Games Malaysia Melaka, Malaysia 22 years, 36 days [57]
High jump 1.79 m Yap Sean Yee 25 April 2015 Pahang Open Championships Malaysia Pahang, Malaysia 20 years, 110 days [58]
Hammer throw 60.99 m Grace Wong Xiu Mei 7 April 2017 South Korea Mokpo, South Korea 17 years, 79 days [59]
Javelin throw 49.34 m Siti Nur Nadiah Othman 8 May 2014 Thailand Open Championships Thailand Bangkok, Thailand 21 years, 72 days [60]
Heptathlon 5175 pts Zaiton Othman 10–11 December 1981 Southeast Asian Games Philippines Manila, Philippines 22 years, 222 days
14.70 (100 m hurdles), 1.67 m (high jump), 9.39 m (shot put), 25.96 (200 m) / 5.58 m (long jump), 40.80 m (javelin), 2:23.26 (800 m)
5000 m walk (track) 21:30.9 Yuan Yufang 8 March 1998 Malaysia Kuala Lumpur, Malaysia 22 years, 35 days
10 km walk (road) 43:25 Yuan Yufang 9 May 1998 Germany Eisenhüttenstadt, Germany 22 years, 97 days [61]

Junior (under-20)

National junior records in athletics comprise the best performance of an athlete before the year of their 20th birthday. Technically, in all under 20 age divisions, the age is calculated "on December 31 of the year of competition" to avoid age group switching during a competitive season.

Men

Event Record Athlete Date Meet Place Age Ref
100 m 10.18 (+1.1 m/s) Khairul Hafiz Jantan 27 July 2016 Sukma Games Malaysia Kuching, Malaysia 18 years, 5 days [62]
200 m 20.90 (0.0 m/s) Khairul Hafiz Jantan 18 July 2017 94th Malaysian Open Malaysia Kuala Lumpur, Malaysia 18 years, 361 days [63]
20.88 # Badrul Hisyam Abdul Manap 9 October 2015 UniMAP Open Malaysia Arau, Malaysia 18 years, 280 days
400 m 46.41 Mohd Zaiful Zainal Abidin 20 July 2001 Asian Junior Championships Brunei Bandar Seri Begawan, Brunei 19 years, 24 days
800 m 1:49.31 Batumalai Rajakumar 4 June 1983 Southeast Asian Games Singapore Singapore 18 years, 176 days
1500 m 3:50.13 Batumalai Rajakumar 1 June 1983 Southeast Asian Games Singapore Singapore 18 years, 173 days
5000 m 15:02.2 (ht) Arumugam Munusamy 5 May 1995 Malaysia Ipoh, Malaysia 19 years, 91 days
10000 m 31:41.6 (ht) Mahendran Vadivellan 17 July 2005 Malaysia Ipoh, Malaysia 18 years, 296 days
110 m hurdles (99/100 cm) 13.84 Rayzam Shah Wan Sofian 18 July 2006 Macau Macau 18 years, 188 days
110 m hurdles (106.7 cm) 13.91 Rayzam Shah Wan Sofian 10 December 2007 Southeast Asian Games Thailand Nakhon Ratchasima, Thailand 19 years, 333 days
400 m hurdles 52.31 Muhamad Firdaus Mazalan 17 December 2012 Laos Vientiane, Laos 19 years, 335 days
51.79 # Mohd Zafril Mohd Zuslaini 4 June 2004 Sukma Games Malaysia Seremban, Malaysia 19 years, 135 days
2000 m steeplechase 6:04.44 Saranraj Sivamani 30 June 2012 Indonesia Sidoarjo, Indonesia 17 years, 132 days
3000 m steeplechase 9:25.1 (ht) Rajan Suppiah 16 November 1988 Sukma Games Malaysia Bangi, Malaysia 18 years, 35 days
High jump 2.20 m Lee Hup Wei 26 September 2005 Malaysia Seremban, Malaysia 18 years, 144 days
Pole vault 5.10 m Mohd Iskandar Alwi 16 December 2013 Southeast Asian Games Myanmar Naypyidaw, Myanmar 19 years, 293 days
Long jump 7.46 m Pang Li Chong 16 October 2011 Malaysia Ipoh, Malaysia 19 years, 156 days
Triple jump 15.80 m Muhammad Hakimi Ismail 9 May 2009 Malaysia Penang, Malaysia 18 years, 31 days
Shot put
(6 kg)		 17.76 m Adi Alifuddin Hussin 27 July 2006 Thailand Chiang Mai, Thailand 17 years, 326 days
Shot put
(7.26 kg)		 16.09 m Adi Alifuddin Hussin 25 April 2007 Vietnam Hanoi, Vietnam 18 years, 233 days
Discus throw
(1.75 kg)		 46.85 m Adi Alifuddin Hussin 28 July 2006 Thailand Chiang Mai, Thailand 17 years, 327 days
Discus throw
(2 kg)		 53.16 m Muhammad Irfan Shamsuddin 15 December 2013 Southeast Asian Games Myanmar Naypyidaw, Myanmar 18 years, 121 days
Discus throw 54.26 m Muhammad Irfan Shamsuddin 31 May 2014 Sukma Games Malaysia Kangar, Malaysia 18 years, 288 days
Hammer throw
(5 kg)		 68.64 m Jackie Wong Siew Cheer 17 July 2010 Malaysia Kuala Lumpur, Malaysia 18 years, 40 days
Hammer throw
(6 kg)		 61.08 m Jackie Wong Siew Cheer 1 July 2010 Vietnam Hanoi, Vietnam 18 years, 24 days
Hammer throw
(7.26 kg)		 58.30 m Jackie Wong Siew Cheer 31 July 2011 Malaysia Kuala Lumpur, Malaysia 19 years, 54 days
Javelin throw
(800 g)		 62.90 m Kho Mei Kwang 24 May 1999 Australia Darwin, Australia 18 years, 278 days
Decathlon 6584 pts Sazali Sahar 12–13 June 2004 Asian Junior Championships Malaysia Ipoh, Malaysia 19 years, 43 days
11.59 (100 m), 6.73 m (long jump), 12.81 m (shot put), 1.96 m (high jump), 54.12 (400 m) /
15.96 (110 m hurdles), 40.82 m (discus), 3.80 m (pole vault), 50.90 m (javelin), 5:18.18 (1500 m)
6989 pts # Muhammad Malik Ahmad Tobias 8–9 August 1999 Southeast Asian Games Brunei Bandar Seri Begawan, Brunei 18 years, 214 days
11.53 (100 m), 7.21 m (long jump), 13.57 m (shot put), 2.05 m (high jump), 54.18 (400 m) /
15.24 (110 m hurdles), 39.53 m (discus), 4.60 m (pole vault), 53.10 m (javelin), 5:52.78 (1500 m)
10000 m walk (track) 43:40.26 Ng Chee Seng 19 August 1996 Malaysia Kangar, Malaysia 18 years, 279 days
10 km walk (road) 42:36.00 Teoh Boon Lim 11 May 1996 Oder-Neisse Grand Prix Germany Eisenhüttenstadt, Germany 18 years, 178 days
20000 m walk (track) 1:33:32 Mohd Sharrulhaizy Abdul Rahman 8 May 1999 Malaysia Seremban, Malaysia 18 years, 140 days
4 × 100 m relay 39.86  Malaysia
Haiqal Hanafi
Badrul Hisyam Abdul Manap
Asnawi Hashim
Khairul Hafiz Jantan		 26 November 2015 ASEAN School Games Brunei Bandar Seri Begawan, Brunei 16 years, 211 days
18 years, 328 days
17 years, 312 days
17 years, 127 days		 [64]
4 × 400 m relay 3:12.45  Malaysia
Patrick Khoo Ghee Wong
Edward Jaipal
John Petruse
Sean Paul		 11 September 1988 Singapore Singapore 16 years, 244 days
19 years, 91 days
?
?

Women

Event Record Athlete Date Meet Place Age Ref
100 m 11.86 Zaidatul Husna Zulkifli 5 May 2012 Malaysia Seremban, Malaysia 18 years, 259 days
11.6 (ht) Petra Nabila Mustafa 10 September 2002 Sukma Games Malaysia Kota Kinabalu, Malaysia 16 years, 247 days
200 m 24.21 Mumtaz Jaafar 11 December 1981 Southeast Asian Games Philippines Manila, Philippines 19 years, 315 days
400 m 53.85 Josephine Mary Singarayar 16 August 1986 Singapore Singapore 19 years, 48 days
800 m 2:07.44 Josephine Mary Singarayar 30 September 1986 Asian Games South Korea Seoul, South Korea 19 years, 93 days
1500 m 4:40.8 (ht) Rajakumari Periasamy 27 March 1985 Brunei Bandar Seri Begawan, Brunei 18 years, 124 days
3000 m 10:11.25 Rajakumari Periasamy 26 March 1985 Brunei Bandar Seri Begawan, Brunei 18 years, 123 days
5000 m 18:30.16 Linda Chin Hui Ching 20 July 1990 Sukma Games Malaysia Kuching, Malaysia 15 years, 271 days
10000 m 45:21.3 (ht) Amutha Arumugam 6 September 1999 Malaysia Kluang, Malaysia 19 years, 84 days
100 m hurdles 14.31 Azizah Ibrahim 27 April 2006 Vietnam Hanoi, Vietnam 18 years, 218 days
14.15 # Moh Siew Wei 25 April 1998 Sukma Games Malaysia Shah Alam, Malaysia 19 years, 360 days
400 m hurdles 61.49 Norisah Kassim 6 June 2008 Sukma Games Malaysia Kuala Terengganu, Malaysia 17 years, 204 days
2000 m steeplechase 7:20.31 Nik Norzilawatie Nik Wil 28 April 2012 Singapore Singapore 17 years, 43 days
3000 m steeplechase 12:03.74 Melinder Kaur Ragbir Singh 1 June 2006 Sukma Games Malaysia Alor Setar, Malaysia 18 years, 20 days
High jump 1.78 m Yap Sean Yee 27 June 2013 Vietnam Hanoi, Vietnam 18 years, 173 days
Pole vault 3.90 m Roslinda Samsu 18 March 2001 Malaysia Kuala Lumpur, Malaysia 18 years, 282 days
Long jump 6.20 m Ngew Sin Mei 10 September 2002 Sukma Games Malaysia Kota Kinabalu, Malaysia 19 years, 98 days
Triple jump 13.31 m (nw) Kirthana Ramasamy 28 July 2016 Sukma Games Malaysia Kuching, Malaysia 19 years, 190 days [65]
Shot put 13.03 m Lee Chiew Har 27 September 1981 Australia Perth, Australia 18 years, 342 days
Discus throw 42.79 m Yap Jeng Tzan 21 September 2006 Malaysia Penang, Malaysia 19 years, 255 days
Hammer throw 60.99 m Grace Wong Xiu Mei 7 April 2017 South Korea Mokpo, South Korea 17 years, 79 days [66]
Javelin throw 44.28 m Siti Nur Nadiah Othman 12 July 2012 Sukma Games Malaysia Kuantan, Malaysia 19 years, 138 days
Heptathlon 4325 pts Chuling Attay 27–28 May 2005 Malaysia Kuala Lumpur, Malaysia 18 years, 246 days
15.60 (100 m hurdles), 1.67 m (high jump), 8.25 m (shot put), 27.12 (200 m) / 5.55 m (long jump), 23.83 m (javelin), 2:42.02 (800 m)
3000 m walk (track) 14:31.32 Nur Aisyah Ahmat 18 July 2010 Malaysia Kuala Lumpur, Malaysia 15 years, 302 days
5000 m walk (track) 25:02.93 Elena Goh Ling Yin 22 April 2013 Malaysia Kuala Lumpur, Malaysia 16 years, 358 days
10000 m walk (track) 53:12.43 Foo Chee Yean 23 September 2005 Malaysia Penang, Malaysia 19 years, 186 days
10 km walk (road) 52:15+ Elena Goh Ling Yin 10 March 2013 Asian Race Walking Championships Japan Nomi, Japan 16 years, 315 days
20000 m walk (track) 1:52:48 Elena Goh Ling Yin 12 May 2012 Malaysia Kuala Lumpur, Malaysia 16 years, 13 days
20 km walk (road) 1:51:24 Elena Goh Ling Yin 10 March 2013 Asian Race Walking Championships Japan Nomi, Japan 16 years, 315 days
4 × 100 m relay 47.28  Malaysia
?
?
?
?
?		 26 June 2002 Brunei Bandar Seri Begawan, Brunei ?
?
?
?
4 × 400 m relay 3:50.15  Malaysia
Vani Ramasamy
Anita Kumari Kumaran
Rasidah Othman
Manimagalay Nadarajah		 7 May 1995 Malaysia Ipoh, Malaysia 16 years, 95 days
18 years, 180 days
?
19 years, 99 days

Youth (under-18)

Malaysian youth bests in the sport of athletics are the all-time best marks set in competition by aged 17 or younger throughout the entire calendar year of the performance and competing as Malaysian citizen. MAF doesn't maintain an official list for such performances. All bests shown on this list are tracked by statisticians not officially sanctioned by the governing body.

Boys

Event Record Athlete Date Meet Place Age Ref
100 m 10.57 Rayzamshah Wan Sofian 2006 MSSM Malaysia Penang, Malaysia
200 m 21.62 Nazmizam Mohamed 1998 MSSM Malaysia Ipoh, Malaysia
400 m 47.50 Mohd Zaiful Z. Abidin 1999 MSSM K. Kinabalu, Sabah
800 m 1:53.66 Nik Hafiz bin Nik Mohamad 2009 MSSM Malaysia Kuala Lumpur, Malaysia
1500 m 3:58.02 Balu A/l Muniandy 2005 MSSM Malaysia Penang, Malaysia
5000 m 15:39.2 Vignesvaran Jaykumar 1998 MSSM Malaysia Ipoh, Malaysia
2000 m steeplechase 6:04.44 Saranraj Sivamani 30 June 2012 Indonesia Sidoarjo, Indonesia 17 years, 132 days
Shot put (6 kg)
Discus throw (1.75 kg)

Girls

Event Record Athlete Date Meet Place Age Ref
100 m 11.6 (ht) Petra Nabila Mustafa 10 September 2002 Sukma Games Malaysia Kota Kinabalu, Malaysia 16 years, 247 days
200 m 24.37 Petra Nabila Mustafa 10 September 2002 Sukma Games Malaysia Kota Kinabalu, Malaysia 16 years, 247 days
400 m 54.26 Shereen Samson Vallabouy 12 June 2015 Southeast Asian Games Singapore Kallang, Singapore 16 years, 337 days
5000 m 18:30.16 Linda Chin Hui Ching 20 July 1990 Malaysia Kuching, Malaysia 15 years, 271 days
400 m hurdles
2000 m steeplechase 7:20.31 Nik Norzilawatie Nik Wil 28 April 2012 Singapore Singapore 17 years, 43 days
Pole vault 3.75 m Roslinda Samsu 3 June 2000 Sukma Games Malaysia Penang, Malaysia 17 years, 360 days
Hammer throw 60.99 m Grace Wong Xiu Mei 7 April 2017 South Korea Mokpo, South Korea 17 years, 79 days [67]
3000 m walk (track) 14:31.32 Nur Aisyah Ahmat 18 July 2010 Malaysia Kuala Lumpur, Malaysia 15 years, 302 days
5000 m walk (track) 25:02.93 Elena Goh Ling Yin 22 April 2013 Malaysia Kuala Lumpur, Malaysia 16 years, 358 days
10 km walk (road) 52:15+ Elena Goh Ling Yin 10 March 2013 Asian Race Walking Championships Japan Nomi, Japan 16 years, 315 days
20000 m walk (track) 1:52:48 Elena Goh Ling Yin 12 May 2012 Malaysia Kuala Lumpur, Malaysia 16 years, 13 days
20 km walk (road) 1:51:24 Elena Goh Ling Yin 10 March 2013 Asian Race Walking Championships Japan Nomi, Japan 16 years, 315 days

Current Malaysian All-Comers records

Men

Event Record Athlete Date Meet Place Age Ref
100 m 9.88 (-0.1 m/s)  Ato Boldon (TRI) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 261 days
200 m 20.18 (-0.2 m/s)  Julian Golding (ENG) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 23 years, 214 days
400 m 44.52  Iwan Thomas (WAL) 18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 256 days
800 m 1:43.82  Japheth Kimutai (KEN) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 19 years, 273 days
1500 m 3:39.49  Laban Rotich (KEN) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 29 years, 244 days
5000 m 13:22.57  Daniel Komen (KEN) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 125 days
10000 m 28:10.00  Simon Maina (KEN) 16 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 20 years, 182 days
Marathon 2:14:46  Kennedy Kiproo Lilan (KEN) 24 June 2012 Kuala Lumpur Marathon Malaysia Kuala Lumpur, Malaysia 25 years, 165 days
110 m hurdles 13.32 (-0.2 m/s)  Tony Jarrett (ENG) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 30 years, 37 days
400 m hurdles 48.28  Dinsdale Morgan (JAM) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 25 years, 304 days
3000 m steeplechase 8:15.34  John Kosgei (KEN) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 25 years, 64 days
High jump 2.31 m  Dalton Grant (ENG) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 32 years, 164 days
Pole vault 5.60 m  Riaan Botha (RSA) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 316 days
Long jump 8.22 m (-0.9 m/s)  Peter Burge (AUS) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 79 days
Triple jump 17.22 m (-1.0 m/s)  Chen Yanping (CHN) 23 October 1991 Asian Championships Malaysia Kuala Lumpur, Malaysia 25 years, 279 days
Shot put 20.01 m  Burger Lambrechts (RSA) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 25 years, 171 days
Discus throw 64.42 m  Robert Weir (ENG) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 37 years, 225 days
Hammer throw 74.71 m  Stuart Rendell (AUS) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 26 years, 79 days
Javelin throw 88.75 m  Marius Corbett (RSA) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 360 days
Decathlon 8490 pts  Jagan Hames (AUS) 17–18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 322 days
10.77 (100 m), 7.64 m (+0.8 m/s) (long jump), 14.73 m (shot put), 2.19 m (high jump), 49.67 (400 m) /
14.07 (+0.4 m/s) (110 m hurdles), 46.40 m (discus), 5.00 m (pole vault), 64.67 m (javelin), 5:02.68 (1500 m)
20 km walk (road) 1:24:59  Nicholas A'Hern (AUS) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 29 years, 254 days
50 km walk (road) 4:10:05  Govindasamy Saravanan (MAS) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 28 years, 132 days
4 × 100 m relay 38.20  England
Dwain Chambers
Marlon Devonish
Julian Golding
Darren Campbell		 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 20 years, 169 days
22 years, 112 days
23 years, 216 days
25 years, 9 days
4 × 400 m relay 2:59.03  Jamaica
Michael McDonald
Roxbert Martin
Greg Haughton
Davian Clarke		 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 23 years, 188 days
28 years, 320 days
24 years, 315 days
22 years, 144 days

Women

Event Record Athlete Date Meet Place Age Ref
100 m 11.06 (-0.3 m/s)  Chandra Sturrup (BAH) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 5 days
200 m 22.77 (+0.1 m/s)  Nova Maree Peris-Kneebone (AUS) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 206 days
400 m 50.17  Sandie Richards (JAM) 18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 29 years, 316 days
800 m 1:57.60  Maria Mutola (MOZ) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 25 years, 327 days
1500 m 4:05.27  Jackline Maranga (KEN) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 20 years, 279 days
3000 m 9:10.27  Zhong Huandi (CHN) 21 October 1991 Asian Championships Malaysia Kuala Lumpur, Malaysia 24 years, 115 days
5000 m 15:52.74  Kate Anderson (AUS) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 316 days
10000 m 33:40.13  Esther Wanjiru (KEN) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 21 years, 177 days
Marathon 2:34:38  Roseline Nyangacha Kerubo (KEN) 27 June 2011 Kuala Lumpur Marathon Malaysia Kuala Lumpur, Malaysia 34 years, 242 days
100 m hurdles 12.70 (-0.2 m/s)  Gillian Russell (JAM) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 358 days
400 m hurdles 53.91  Andrea Blackett (BAR) 18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 237 days
3000 m steeplechase 10:55.31  Melinder Kaur Ragbir Singh (MAS) 17 June 2010 Sukma Games Malaysia Melaka, Malaysia 22 years, 36 days
High jump 1.91 m  Wang Wei (CHN) 21 August 1996 Malaysia Kangar, Malaysia 27 years, 307 days
 Viktoria Seryogina (RUS) 21 August 1996 Malaysia Kangar, Malaysia 23 years, 91 days
 Hestrie Storbeck (RSA) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 17 years, 361 days
 Joanne Jennings (ENG) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 26 years, 336 days
Pole vault 4.35 m  Roslinda Samsu (MAS) 2 August 2009 Malaysia Kuala Lumpur, Malaysia 27 years, 54 days
Long jump 6.79 m (+0.3 m/s)  Ri Yong-ae (PRK) 21 October 1991 Asian Championships Malaysia Kuala Lumpur, Malaysia 25 years, 351 days
Triple jump 14.32 m (+0.1 m/s)  Ashia Hansen (ENG) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 26 years, 290 days
Shot put 18.83 m  Judy Oakes (ENG) 18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 40 years, 216 days
Discus throw 65.92 m  Beatrice Faumuina (NZL) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 23 years, 332 days
Hammer throw 66.56 m  Deborah Sosimenko (AUS) 16 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 164 days
Javelin throw (old) 66.96 m  Louise McPaul (AUS) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 29 years, 238 days
Javelin throw 54.80 m  Buoban Pamang (THA) 13 September 2001 Southeast Asian Games Malaysia Kuala Lumpur, Malaysia 14 years, 260 days
Heptathlon 6513 pts  Denise Lewis (ENG) 16–17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 26 years, 21 days
13.77 (+0.4 m/s) (100 m hurdles), 1.82 m (high jump), 15.09 m (shot put), 24.47 (+0.0 m/s) (200 m) / 6.52 m (+0.1 m/s) (long jump), 51.22 m (javelin), 2:21.90 (800 m)
10 km walk (road) 43:57  Jane Saville (AUS) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 23 years, 318 days
20 km walk (road) 1:39:34  Yuan Yufang (MAS) 27 July 2003 Malaysia Kuantan, Malaysia 27 years, 176 days
4 × 100 m relay 43.39  Australia
Tania Van Heer
Lauren Hewitt
Nova Maree Peris-Kneebone
Sharon Cripps		 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 265 days
19 years, 300 days
27 years, 208 days
21 years, 84 days
4 × 400 m relay 3:27.28  Australia
Susan Andrews
Tamsyn Lewis
Lee Naylor
Tania Van Heer		 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 118 days
20 years, 63 days
27 years, 238 days
27 years, 265 days

See also

References

  1. ↑ Jugjet Singh (27 July 2016). "Malaysia's fastest man: Khairul Hafiz Jantan breaks Watson Nyambek's 100m record with 10.18s". nst.com.my. Retrieved 27 July 2016.
  2. ↑ H.Hubbeling, Roger Loong, Jad Adrian (2011-03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
  3. ↑ BERNAMA (18 July 2017). "Khairul breaks 49-year-old 200m national record". Astro Awani. Retrieved 18 July 2017.
  4. ↑ H.Hubbeling, Roger Loong, Jad Adrian (2011-03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
  5. ↑ "Tokyo Marathon 2017 Men Results" (PDF). marathon.tokyo. 26 February 2017. Retrieved 6 March 2017.
  6. ↑ "Tokyo Marathon 2017 Men Results" (PDF). marathon.tokyo. 26 February 2017. Retrieved 6 March 2017.
  7. ↑ Singh, Aftar. "It’s a marathon – and Huong Leong’s up for it in the SEA Games - Other Sports | The Star Online". Retrieved 2017-03-02.
  8. ↑ "Tokyo Marathon 2017 Men Results" (PDF). marathon.tokyo. 26 February 2017. Retrieved 6 March 2017.
  9. ↑ extremely downhill
  10. ↑ "IAAF Statistic Handbook". IAAF. 2015. p. 617. Retrieved 1 July 2017.
  11. ↑ Jad Adrian (17 June 2012). "Woo Chan Yew Runs the Fastest Marathon Time 2:25:07 at Duluth USA". adriansprints.com. Retrieved 23 June 2012.
  12. ↑ "Rayzam Shah runs 13.67s (+1.7) and Breaks Nur Herman Majid's National Record". adriansprints.com. 27 May 2017. Retrieved 28 May 2017.
  13. ↑ "National High Jumper Nauraj Singh Sets New High Jump Record In Singapore Open". malaysiandigest.com. 28 April 2017. Retrieved 28 April 2017.
  14. ↑ "Malaysian Athletics Results 2015 - Issue 6". adriansprints.com. 2 September 2015. Retrieved 19 November 2015.
  15. ↑ "Triple Jumpe Results" (PDF). seagames2015.com. 9 June 2015. Retrieved 10 June 2015.
  16. ↑ IAAF source; 17.53m by Athletics Report: 26th SEA Games, 19 November 2011 (Jad Adrian Washif) & official website source
  17. ↑ Jad Adrian Washif (16 November 2011). "SEA Games see records tumble; Thailand remains dominant". IAAF. Retrieved 17 November 2011.
  18. ↑ "3000 Metres Steeplechase Results". www.apps.seag2011.com. 13 November 2011. Retrieved 17 November 2011.
  19. ↑ Aftar Singh (27 May 2017). "Three cheers for Irfan". thestar.com.my. Retrieved 27 May 2017.
  20. ↑ R. Loheswar (28 June 2017). "Korean cheer for Sarawak athlete, Jackie Wong". Retrieved 18 July 2017.
  21. ↑ H.Hubbeling, Roger Loong, Jad Adrian (2011-03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
  22. ↑ "Khairul Hafiz Jantan anchors 4x100m relay quartet to new national record Results". News Straits Times. 27 July 2017. Retrieved 27 July 2017.
  23. ↑ by IAAF source; 3:06.69 by federation source
  24. ↑ H.Hubbeling, Roger Loong, Jad Adrian (2011-03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
  25. ↑ "Zaidatul Husniah is fastest Malaysian woman". astroawani.com. 9 March 2017. Retrieved 9 March 2017.
  26. ↑ Kelly Tey (9 August 2016). "Taking a stand in their running shoes". thestar.com.my. Retrieved 8 October 2016.
  27. ↑ H.Hubbeling, Roger Loong, Jad Adrian (2011-03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
  28. ↑ "4 curi tumpuan hari terakhir" (in malaysian). n9kini.com. 18 June 2010. Retrieved 21 August 2010.
  29. ↑ "Sean Yee clears 1.81m, renews national record in women's high jump". nst.com.my. 19 March 2017. Retrieved 21 March 2017.
  30. ↑ "Malaysian Athletics Results 2015 - Issue 6". adriansprints.com. 2 September 2015. Retrieved 19 November 2015.
  31. ↑ Jad Adrian (6 October 2012). "Noor Amira Breaks National Triple Jump Record 13.90m at Malaysia Open 2012". adriansprints.com. Retrieved 6 October 2012.
  32. ↑ "Malacca Open Championships 2011 Complete Results". tilastopaja.org. 22 May 2011. Retrieved 29 May 2011.
  33. ↑ Jad Adrian (2011-05). "Malaysian Athletics Results No 3, 2011". www.adriansprints.com. Retrieved 31 May 2011
  34. ↑ Aftar Singh (8 April 2017). "Jackie and Grace break national records in S. Korea". thestar.com.my. Retrieved 6 May 2017.
  35. ↑ "Results Thailand Open Track and Field 2014". adriansprints.com. 12 May 2014. Retrieved 31 May 2014.
  36. ↑ "All-time women's best 10000m road race-walk". alltime-athletics.com. Retrieved 27 July 2016.
  37. ↑ "Kuartet 4x100 Wanita Cipta Rekod Baharu Results". mstar. 9 July 2017. Retrieved 10 July 2017.
  38. ↑ "1500 Metres Results". Amateur Athletic Federation of I.R. Iran. 26 February 2010. Retrieved 14 January 2011.
  39. ↑ "Lee Hup Wei Equals Malaysian Indoor Record 2.15m in Ostrava". www.adriansprints.com. 26 January 2012. Retrieved 14 March 2012.
  40. ↑ "5000 Metres Results". www.directathletics.com. 21 January 2012. Retrieved 14 March 2012.
  41. ↑ "Lee Hup Wei Equals Malaysian Indoor Record 2.15m in Ostrava". www.adriansprints.com. 26 January 2012. Retrieved 14 March 2012.
  42. ↑ "Ostravska Latka 2012 Complete Results". www.ostravskalatka.cz. 24 January 2012. Retrieved 14 March 2012.
  43. ↑ "Vienna Indoor Gala 2012 Complete Results". www.viennaindoor.at. 11 February 2012. Retrieved 14 March 2012.
  44. ↑ "Asian Indoor Championships Results" (PDF). AAA. 16 February 2014. Retrieved 31 July 2014.
  45. ↑ "Shot Put Results". Amateur Athletic Federation of I.R. Iran. 25 February 2010. Retrieved 14 January 2011.
  46. ↑ "Asian Indoor Championships 2016 Complete Results". tilastopaja.org. 21 February 2016. Retrieved 25 February 2016.
  47. ↑ "Asian Indoor Championships 2016 Complete Results". tilastopaja.org. 21 February 2016. Retrieved 25 February 2016.
  48. ↑ "Asian Indoor Championships 2016 Complete Results". tilastopaja.org. 21 February 2016. Retrieved 25 February 2016.
  49. ↑ Jugjet Singh (27 July 2016). "Malaysia's fastest man: Khairul Hafiz Jantan breaks Watson Nyambek's 100m record with 10.18s". nst.com.my. Retrieved 27 July 2016.
  50. ↑ H.Hubbeling, Roger Loong, Jad Adrian (2011-03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
  51. ↑ BERNAMA (18 July 2017). "Khairul breaks 49-year-old 200m national record". Astro Awani. Retrieved 18 July 2017.
  52. ↑ H.Hubbeling, Roger Loong, Jad Adrian (2011-03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
  53. ↑ "Malaysian Athletics Results 2015 - Issue 6". adriansprints.com. 2 September 2015. Retrieved 19 November 2015.
  54. ↑ Aftar Singh (27 May 2017). "Three cheers for Irfan". thestar.com.my. Retrieved 27 May 2017.
  55. ↑ H.Hubbeling, Roger Loong, Jad Adrian (2011-03). "Malaysia National Outdoor Records". www.adriansprints.com. 25 March 2010. Retrieved 2011-05-20.
  56. ↑ "Khairul Hafiz Jantan anchors 4x100m relay quartet to new national record Results". News Straits Times. 27 July 2017. Retrieved 27 July 2017.
  57. ↑ "4 curi tumpuan hari terakhir" (in malaysian). n9kini.com. 18 June 2010. Retrieved 21 August 2010.
  58. ↑ "Results Pahang Open Track and Field Meet 2015". adriansprints.com. 27 April 2015. Retrieved 4 May 2015.
  59. ↑ Aftar Singh (8 April 2017). "Jackie and Grace break national records in S. Korea". thestar.com.my. Retrieved 6 May 2017.
  60. ↑ "Results Thailand Open Track and Field 2014". adriansprints.com. 12 May 2014. Retrieved 31 May 2014.
  61. ↑ "All-time women's best 10000m road race-walk". alltime-athletics.com. Retrieved 27 July 2016.
  62. ↑ Jugjet Singh (27 July 2016). "Malaysia's fastest man: Khairul Hafiz Jantan breaks Watson Nyambek's 100m record with 10.18s". nst.com.my. Retrieved 27 July 2016.
  63. ↑ BERNAMA (18 July 2017). "Khairul breaks 49-year-old 200m national record". Astro Awani. Retrieved 18 July 2017.
  64. ↑ "Talent we have, but do resolve issues". nst.com.my. 27 November 2015. Retrieved 28 November 2015.
  65. ↑ "Kuching (Malaysia), 26-29.7.2016 -18th Sukma Games-". trackinsun.blogspot.de. 31 July 2016. Retrieved 14 October 2016.
  66. ↑ Aftar Singh (8 April 2017). "Jackie and Grace break national records in S. Korea". thestar.com.my. Retrieved 6 May 2017.
  67. ↑ Aftar Singh (8 April 2017). "Jackie and Grace break national records in S. Korea". thestar.com.my. Retrieved 6 May 2017.
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