Brendan Brazier

Brendan Brazier
Personal information
Brazier in Venice Beach, CA
Nationality	Canadian

Brendan Brazier is a Canadian former endurance athlete, author, advocate of a vegan diet, and creator of the Vega line of food products and supplements. Brazier is a former Ironman triathlete (1998–2004). He is the author of The Thrive Diet (2007), Thrive Fitness (2009), and Thrive Foods: 200 Plant-Based Recipes for Peak Health (2011).

Athletic

Brazier was the winner of the Canadian 50k division of the Harriers Elk/Beaver National Ultramarathon Championships in 2003^[1] and the 50 km division of the Toronto Ultra Race in 2006.^[2]

Published works

Thrive Fitness (US version) was published in December, 2009

Books

The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life (17 December 2007) Da Capo Lifelong Books.
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life (23 December 2008) Da Capo Lifelong Books.
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness (8 December 2009) Da Capo Lifelong Books.
Thrive Foods: 200 Plant-Based Recipes for Peak Health (6 September 2011) Da Capo Lifelong Books.
Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes (4 March 2014) Da Capo Lifelong Books.
Thrive Fitness, 2nd Edition: The Program for Peak Mental and Physical Strength—Fueled by Clean, Plant-based, Whole Food Recipes (29 December 2015) Da Capo Lifelong Books.
Thrive, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life (14 February 2017) Da Capo Lifelong Books.

References

↑ http://pih.bc.ca/results/2003/ultraresults.html
↑ "Archived copy". Archived from the original on 2009-02-24. Retrieved 2009-12-11.

External links

Veganism and vegetarianism

Perspectives

Veganism	Animal-free agriculture Fruitarianism History of veganism Juice fasting Low-carbon diet Raw veganism Vegan nutrition Vegan organic gardening
Vegetarianism	Economic vegetarianism Environmental vegetarianism History of vegetarianism Lacto vegetarianism Ovo vegetarianism Ovo-lacto vegetarianism Vegetarian cuisine Vegetarian Diet Pyramid Vegetarian ecofeminism Vegetarian nutrition Vegetarianism by country
Semi-vegetarianism	Macrobiotic diet Pescetarianism
Lists	List of vegans List of vegetarians List of vegetarian festivals List of vegetarian organizations List of vegetarian restaurants

Ethics

Secular	Animal rights Animal welfare Carnism Deep ecology Environmental vegetarianism Ethics of eating meat Meat paradox Nonviolence Speciesism Tirukkuṛaḷ
Religious	Ahimsa Buddhist vegetarianism Christian vegetarianism Diet in Hinduism Diet in Sikhism Ital (Rastafari) Jain vegetarianism Jewish vegetarianism Pythagorean diet Sattvic diet

Food,
drink

Groups,
events,
companies

Vegan

Vegetarian

Books,
reports

Films

Magazines

Physicians,
academics

Authority control	WorldCat Identities VIAF: 41675194 LCCN: no2009009898 GND: 1029906696

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