Bartenieff Fundamentals

Bartenieff Fundamentals are a set of principles for corrective body movement developed by Irmgard Bartenieff, who studied with Rudolph Laban and colleagues in Germany (1925). After coming to the United States in the 1940s and becoming a physical therapist, Bartenieff developed the method in the form of a set of exercises, based on concepts and principles of kinesiological functioning, that can be extended into all types of movement possibilities.

Principles

Basic 6

There can be many varieties and expansions of Bartenieff Fundamentals, but a group of movement sequences have become known as the Basic 6. Details can be found in many sources.[1][2][3]

Breath Preparation

Purpose
"Movement rides on the flow of breath" Be aware of "subtle inner shape changes in the cavities (mouth, chest, abdomen) and fine gradations that occur in different configurations of limbs...and subtleties in phrasing"[4]

Rocking Preparation

Purpose
To bring awareness and encouragement to

movement relationships amongst heels, pelvis, spine, and head;
reciprocal actions of hamstrings vs. iliopsoas-heels connected to pelvic floor & sitz-bones.

Thigh Lift (hip flexion)

Purpose
To flex the hip most efficiently with iliopsoas without superficial muscles.
Encourage deep folding in inguinal area during hip flexion.
Awareness of subtle pelvic tilt.
Use hamstrings for grounding in ‘standing’ leg.
Use of reciprocal crossed-extensor-reflex between hamstrings and iliopsoas.
Use of breath abdominal ‘hollowing’ to promote iliopsoas initiation.

Pelvic Forward Shift

Purpose
Mobilise forward & backward transfers of weight.
Use of hamstrings to shift pelvis forward from the pelvic floor
Connection between heels and sitz-bones.

Pelvic Lateral Shift

Purpose
Mobilise lateral transfers of weight without any twisting or lifting the hip
Use pelvic floor, together with hamstrings, to flex and abduct/adduct at hip.

Body Half

Purpose
Awareness of the vertical mid-line of the body
Stabilise one half of the body, supporting mobility in the other half.

Diagonal Knee Reach (Knee drop)

Purpose
Awareness of lower-body twisting against upper-body
Awareness of pelvic floor and iliopsoas as connecting upper to lower

Arm Circles and Diagonal Sit-up

Purpose
Awareness of arm-shoulder-scapula-latissimus connecting to lower body
Awareness of full 3-dimensional gradated rotation in shoulder joints
Integration of head-eyes with arm movement
Narrowing and widening across sternum

Patterns of Total Body Connectivity

Motif sign for Whole Body

Also known as Developmental Body Organisations, Developmental Movement Patterns and Basic Neurological Patterns.[5][6][7][8][9]

It describes the Developmental Progression of Neurological Organisation from:

Breath

Motif sign for Breath

Breath to find your core

The body grows and shrinks as a single undifferentiated mass, as an amoeba, the simplest form of life, the most basic sense of being. The most fundamental movement, lungs and also oxygen in blood flow and saturation of cells (cellular breathing), moves through a rhythm of expanding and condensing. When breath is integrated throughout the body, then all parts of the body will move at least slightly in coordination with the in / out breath rhythm.

Use the breath pattern to recuperate and get in touch with one’s own "internal state", with one’s body self, "proprioceptive self", "where you are in the moment", to find your entire body connected through your internal core.[10]

Motif sign for Core-distal (Navel Radiation)

Naval radiation to connect inner with outer

The breath gradually expands outwards connecting the inner core to limbs all 6 limbs (2 hands, 2 feet, head, tail) which reach outward away from center, and back inward toward center, like a starfish or octopus, squid, the core of the body is activated and connected through the midlimbs to the distal ends of limbs.

Mouthing

Motif sign for Mouthing

Out of navel radiation, the mouth distinguishes itself and is the beginning of the development of the spine. Opening the mouth wide, and reaching as if towards food, begins to extend, expand and open the top of the spine.

Spinal (Head-Tail)

Motif sign for Head-tail (spinal)

Spinal to explore new options

Head and coccyx reach toward and away from each other, like a worm, snake, fish. Can express basic earthy motivations and a sense of individual and self, with an allround plastic awareness of the external environment.

To turn and twist into "new options", "can help unblock or unstick fixed notions", to find many other possibilities by following one’s own curiosity outwards into the world in flexible, twisting, plastique directions.[11]

Homologous (Upper-Lower)

Motif sign for Upper-lower (Homologous)

Upper-lower to push it through

The upper and lower body each function as integrated units, with the upper body (rib-cage, shoulder-girdle, arms and hands) works in contrast to the lower body (pelvic girdle, legs and feet), e.g. where the lower body supports and upper body moves as a unit, such as traveling movements of a frog or rabbit.

Can be expressive of basic instincts for self survival, status, personal power, being grounded in the search supporting a reach into the environment. To "push through to the goal", linear-directional goals.[12]

Homolateral (Body-half)

Motif sign for Body-half (Homolateral)

Body-half to clarify issues

The right and left sides of the body each open / close in contrast to each other, or an entire side steps as a unit in counterbalance with the entire other side, like a reptile or some mammals; often a slower traveling speed (e.g. humans stroll with both hands in pockets) since it is not a reaching pattern (body-half is pushing only, in locomotion with body-half the limbs traveling forward do so just from the impulse of the push, rather than a full reaching out into space).

Oppositions, dichotomies, dualisms, polarities, "On the one hand, On the other hand" yes/no, do it/don’t, good/bad, correct/incorrect, simple-clear opposites (NOT complex relationships).[13]

Contralateral (Body-diagonal)

Motif sign for Body-Diagonal (Contralateral)

Body-diagonal for integration

The body connects diagonally (top-left to bottom-right etc.) as in the oppositional locomotion of higher mammals emerging when the limb moving forward reaches actively into space, thus connecting back into the pushing leg; contralateral connectivity then can turn into rhythmic flex/extend patterns connecting across opposite limbs. Twisting, curving and spiral patterns often occur when the limbs are leading in diagonals across the body.

Expresses the most complex level of evolution, can express integration of dualistic issues in complex ways, interconnected, spiraling, connect across right and left, integrating the analytic verbal side with the spatial symbolic; feeling & form; simultaneous relationships in several complex directions "tying and untying forms in three-dimensional space", "winding in one body area will initiate an unwinding in another to complete the phrase, thus opening space in a new way", conceptualize how phenomena are networked and multifaceted.[14]

Overall Principles

Applications

See also

References

  1. Bartenieff, I., & Lewis, D. (1980). Body Movement; Coping with the Environment. New York: Gordon and Breach (especially pp. 229-262).
  2. Hackney, P. (1998). Making Connections - Total Body Integration through Bartenieff Fundamentals. Amsterdam: Gordon and Breach.
  3. Hamburg, J. (1990). Movement efficiency coaching. Movement and Dance Magazine of the Laban Guild, 79 (May), 51-53.
  4. Bartenieff & Lewis, 1980, p. 232
  5. Cohen, B. B. (1989a). The alphabet of movement; primitive reflexes, righting reactions, and equilibrium responses. Part 1. Contact Quarterly. 14 (2): 20-38.
  6. Cohen, B. B. (1989b). The alphabet of movement; primitive reflexes, righting reactions, and equilibrium responses. Part 2. Contact Quarterly. 14 (3): 23-38.
  7. Fukuda, T. (1961). Studies on human dynamic postures form the viewpoint of postural reflexes. Acta Oto-Laryngologica. (supplementum) 161: 1-52.
  8. Hackney, P. (1998). Making Connections - Total Body Integration through Bartenieff Fundamentals. Amsterdam: Gordon and Breach.
  9. Kestenberg Amighi, J., Loman, S., Lewis, P., & Sossin, K. M. (1999). The Meaning of Movement; Developmental and Clinical Perspectives of the Kestenberg Movement Profile. Amsterdam: Gordon & Breach.
  10. (Hackney, 1998, p. 53)
  11. (Hackney, 1998, pp. 89, 108)
  12. (Hackney, 1998, p. 120)
  13. (Hackney, 1998, pp. 165, 173)
  14. (Hackney, 1998, pp. 177, 179, 198)

Further reading

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