Aerobics Oz Style

Aerobics Oz Style
Starring Taryn Noble (Polovin)
Mia Baker
June Jones
Erin Jayne Gard
Helen Tardent
Wendi Carroll
Kate McCracken
Country of origin Australia
Original language(s) English
No. of seasons 24
No. of episodes 4,500
Production
Location(s) Sydney, New South Wales
Camera setup Multi-Camera
Running time 30 minutes (including commercials)
Production company(s) Zero1Zero
Silk Studios
Release
Original network Network Ten (1982-2005)
Aurora (2012-present)
Picture format 576i (SDTV)
Audio format Stereo
Original release 1982 - 2005
3 September 2012 – present
External links
Website www.aerobicsozstyle.com.au

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005.[1] AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily (weekends included) on Sky Sports 1 or Sky Sports 2 at 6:00 (GMT) and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30 (GMT).

The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero (now Silk Studios). The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Each show had an exercise theme. The mainstays since inception included high and low-impact, legs, abdominals, body toning. Other later themes included kick-boxing, low impact with a mixture of Latin dancing and pilates. Older styles included light hand weights and dynabands. Fashions in exercise-wear moved with the times too, leotards over bicycle shorts in the early days giving way to halter tops and tight shorts.

A set of Aerobics Oz Style exercise videos are sold in a longer format than the shows broadcast, and include some exercise styles not otherwise featured, such as Swiss ball. These videos included music that remained unique and separate from the television show.

The instructors and demonstrators on the show were a mixture of men and women. The show was intended for any age or gender.

Many children watched the series inadvertently as they had switched on their televisions too early for the popular children's series Cheez TV which came after.

Australian band TISM parodied Aerobics Oz Style in their 1998 music video for "Whatareya?", in which all members start off following the instructor before drinking (and throwing) beer cans and jumping over couches.

In 1998 U NO HU, a UK songwriting duo, consisting of Gary Williams and Philip Barber were brought onboard and commissioned to write a mixture of more than three hundred instrumental dance tracks and chill-out tracks specifically for the television broadcasts and later exercise videos. The new, uplifting, music featured on over 1500 later shows increased viewer ratings by twenty percent - on the BSkyB Networks - adding to the already established popularity of the program.

Personnel

In 2005

Past personnel

References

  1. ↑ "Aerobics bounced". The Daily Telegraph. 2005-11-29. Retrieved 2008-01-24.
  2. 1 2 3 4 5 6 7 "Aerobics Oz Style Reunion Interview". Retrieved 27 September 2016.
  3. ↑ "U NO HU Starnow Page". Retrieved 27 September 2016.
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