Smoke point

The smoke point of an oil or fat is the temperature at which, under defined conditions, enough volatile compounds emerge when a bluish smoke becomes clearly visible from the oil. At this temperature, volatile compounds, such as free fatty acids, and short-chain degradation products of oxidation come up from the oil. These volatile compounds degrade in air to give soot. The smoke point indicates the temperature limit up to which that cooking oil can be used.[1] their changes are co related

The smoke point correlates with the amount of free fatty acid in an oil.[1] It varies widely, depending on origin and refinement.[2] The smoke point of an oil does tend to increase as free fatty acid content decreases and degree of refinement increases.[3][4] Heating the oil produces free fatty acid and as this heating time increases, more free fatty acids are produced, thereby decreasing smoke point. It is one reason not to use the same oil to deep fry more than twice.[2] Intermittent frying has a markedly greater effect on oil deterioration than continuous frying.[5]

Considerably above the temperature of the smoke point is the flash point, the point at which the vapours from the oil can first ignite when mixed with air.

The following table presents smoke points of various fats:

Fat Quality Smoke Point
Almond oil216°C 420°F
Avocado oil270°C520°F[6][7]
Butter150°C302°F[8]
Canola oil (Rapeseed)Expeller Press190-232°C375-450°F[9]
Canola oil (Rapeseed)High Oleic246°C 475°F
Canola oil (Rapeseed)Refined204°C[2]400°F
Canola oil (Rapeseed)Unrefined107°C[2]225°F
Castor oilRefined200°C[10]392°F
Coconut oilDry Expeller Pressed Virgin (Unrefined)177°C350°F[11]
Coconut oilDry Refined204°C400°F[12]
Corn oilUnrefined178°C[10]352°F
Corn oilRefined232°C[2]450°F
Cottonseed oil216°C[2]420°F
Flaxseed oilUnrefined107°C225°F[13]
Ghee (Indian Clarified Butter)252°C 485°F
Grapeseed oil216°C 420°F
Hazelnut oil221°C 430°F
Hemp oil165°C 330°F
Lard190°C374°F[8]
Macadamia oil210°C 413°F
Mustard oil254°C 489°F
Olive oilExtra virgin160°C 320°F[6][7]
Olive oilVirgin210°C[10]410°F
Olive oil, high quality (low acidity)Extra virgin207°C 405°F[14]
Olive Pomace Oil238°C[2]460°F
Palm oilDifractionated235°C[15]455°F
Peanut oilUnrefined160°C 320°F
Peanut oilRefined232°C[2]450°F
Rice bran oil254°C 490°F
Safflower oilUnrefined107°C 225°F
Safflower oilSemirefined160°C 320°F
Safflower oilRefined 266°C[2] 510°F
Sesame oilUnrefined177°C350°F[16]
Sesame oilSemirefined232°C450°F[17]
Soybean oilUnrefined160°C 320°F
Soybean oilSemirefined177°C 350°F
Soybean oilRefined238°C[2]460°F
Sunflower oilUnrefined107°C 235°F
Sunflower oilSemirefined232°C 450°F
Sunflower oilRefined227°C[2]440°F
Sunflower oil, high oleicUnrefined160°C 320°F
Tallow (Beef)215°C 420°F
Tea seed oil252°C 485°F
Vegetable shortening182°C 360°F
Walnut oilUnrefined160°C 320°F
Walnut oilSemirefined204°C 400°F

See also

References

  1. 1 2 Alfred Thomas (2002). "Fats and Fatty Oils". Ullmann's Encyclopedia of Industrial Chemistry. Ullmann's Encyclopedia of Industrial Chemistry. Weinheim: Wiley-VCH. doi:10.1002/14356007.a10_173. ISBN 3-527-30673-0.
  2. 1 2 3 4 5 6 7 8 9 10 11 Wolke, Robert L. (May 16, 2007). "Where There's Smoke, There's a Fryer". The Washington Post. Retrieved March 5, 2011.
  3. Morgan, D. A. (1942). "Smoke, fire, and flash points of cottonseed, peanut, and other vegetable oils". Oil & Soap 19 (11): 193. doi:10.1007/BF02545481.
  4. Bockisch, Michael (1998). Fats and Oils Handbook. Champaign, IL: AOCS Press. pp. 95–6. ISBN 0-935315-82-9.
  5. Amit K. Das, et al, http://www.slideshare.net/amitkdas12/study-of-oil-deterioration-during-continuous-and-intermittent-frying
  6. 1 2 "Smoking Points of Fats and Oils." http://whatscookingamerica.net/Information/CookingOilTypes.htm
  7. 1 2 http://jonbarron.org/diet-and-nutrition/healthiest-cooking-oil-chart-smoke-points#.VTM7A-HBUbA
  8. 1 2 The Culinary Institute of America (2011). The Professional Chef (9th ed.). Hoboken, New Jersey: John Wiley & Sons. ISBN 978-0-470-42135-2. OCLC 707248142.
  9. Spectrum Organics, Canola Oil Manufacturer, http://www.spectrumorganics.com/shared/faq.php?fqid=34
  10. 1 2 3 Detwiler, S. B.; Markley, K. S. (1940). "Smoke, flash, and fire points of soybean and other vegetable oils". Oil & Soap 17 (2): 39–40. doi:10.1007/BF02543003.
  11. Nutiva, Coconut Oil Manufacturer, http://nutiva.com/introducing-nutiva-refined-coconut-oil/
  12. Nutiva, Coconut Oil Manufacturer, http://nutiva.com/introducing-nutiva-refined-coconut-oil/
  13. "Healthiest Cooking Oil Chart with Smoke Points." http://jonbarron.org/diet-and-nutrition/healthiest-cooking-oil-chart-smoke-points#.VTM7A-HBUbA
  14. http://jonbarron.org/diet-and-nutrition/healthiest-cooking-oil-chart-smoke-points#.VTM7A-HBUbA
  15. (Italian) Scheda tecnica dell'olio di palma bifrazionato PO 64.
  16. http://jonbarron.org/diet-and-nutrition/healthiest-cooking-oil-chart-smoke-points#.VTM7A-HBUbA
  17. http://jonbarron.org/diet-and-nutrition/healthiest-cooking-oil-chart-smoke-points#.VTM7A-HBUbA
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