Saag

Saag

Sarson ka saag cooked with makkhan in India
Alternative names	Saagwala
Place of origin	Punjab, India
Main ingredients	Mustard leaves
Cookbook: Saag  Media: Saag

Mutton (goat) saag with naan bread

Saag paneer: spinach and cheese

Saag (pronounced [saːg])(Nepali: साग)or sag is a leaf-based (spinach, mustard leaf, collard greens, basella, etc.) dish eaten in the Indian Subcontinent with bread such as roti or naan,^[1] or rice (in ,Nepal,Odisha and West Bengal). Saag can be made from spinach, mustard leaves, finely chopped broccoli, or other greens, along with added spices and sometimes other ingredients such as paneer. On some menus, it is called saagwala.

Saag is more common in the Pakistani and Indian region of Punjab, especially sarson da saag, where it may be eaten with makki di roti. It is also eaten in Nepal and also in the North Indian regions of Haryana and Uttar Pradesh. This roti is made of corn flour and is yellow in colour, though it can also be eaten with other breads. Saag/saj however can be a catch-all term for various green-leaved dishes. Saag aloo (spinach potato) – and saag gosht (spinach and meat) is a common dish in Punjabi cuisine as served in restaurants and take-aways in the Western world.^[2]

Variations

• Odisha
  • Kalama sāga (କଳମ ଶାଗ) Ipomoea aquatica (Water Spinach)
  • Kosalā/Khadā sāga (କୋସଳା ଶାଗ/ଖଡା ଶାଗ): prepared from amaranth leaves.
  • Bajji sāga (ବଜ୍ଜୀ ଶାଗ): Prepared from Amaranthus dubius leaves.
  • Leutiā sāga (ଲେଉଟିଆ ଶାଗ)
  • Pālanga sāga (ପାଳଙ୍ଗ ଶାଗ) spinach
  • Poi sāga (ପୋଈ ଶାଗ): prepared from basella leaves
  • Bāramāsi/Sajanā sāga (ବାରମାସି/ ସଜନା ଶାଗ): prepared from leaves of the drumstick tree. Cooked with lentils or alone with fried onions.
  • Sunusuniā sāga (ସୁନୁସୁନିଆ ଶାଗ)
  • Pitāgama sāga (ପିତାଗମା ଶାଗ)
  • Pidanga sāga (ପିଡଙ୍ଗ ଶାଗ)
  • Kakhāru sāga (କଖାରୁ ଶାଗ): Prepared from leaves of the pumpkin plant.
  • Madarangā sāga (ମଦରଙ୍ଗା ଶାଗ): prepared from leaves of Alternanthera sessilis.
  • Sorisa saga (ଶୋରିସ ଶାଗ) : Mustard greens
  • Methi sāga (ମେଥୀ ଶାଗ): prepared from methi or Fenugreek leaves and besara (mustard paste) cooked with vegetable.^[3]
  • Kakhaaru sāga (କଖାରୁ ଶାଗ): prepared from Pumpkin leaves.
  • Matara sāga (ମଟର ଶାଗ): The inner coating of peas is removed and then chopped to make the saga.
• Punjab
  • Saag paneer or palak paneer is a dish that contains paneer cheese and mustard leaves.
  • Saag gosht is a version of the dish prepared with gosht (meat), often lamb. This version of the dish is more common in Pakistan since meat is a salient part of the country's cuisine. The meat is usually cooked in a tandoor before being marinated in the other ingredients.
  • Saag aloo, saag aalu or "palak aloo" is fried aloo (potatoes) dipped in spinach curry, saag aloo is usually served with naan, chapati, and makki di roti. Saag aalu can be made with both spinach and mustard leaves, although spinach is more common. Saag aloo is commonly served hot, and topped with ghee (clarified butter).

References

Pakistani dishes by cuisine and region Balochi Kaak Sajji Kashmiri Dum Aloo Kahwah Kashmiri tea Razma Rogan josh Wazwan Muhajir Aloo tikki Dahi chutney Gil e firdaus Hyderabadi biryani Haleem Masala chai Nargisi Kofta Nihari Paan Sheermal Pashtun Afghan bread Bolani Chapli kabab Gosh Feel Kabuli pulao Kadchgall Kadu bouranee Kahwah Mantu Peshwari Naan Punjabi Lahori Chargha Golgappa Halwa poori Lahori fried fish Gosht karahi Murgh cholay Paya Kata-kat Mughlai Balushahi Biryani Kebab Kofta Korma Pasanda Rumali roti Shami kebab Sheer korma Miscellaneous Aloo gobi Aloo paratha Baingan ka bartha Bhala Bhatoora Chana masala Chapati Chicken tikka Chole bhature Gajar ka Halwa Lassi Makki di roti Panjiri Papadum Paratha Punjabi pulao Puri Sarson da saag Sugarcane juice Tandoor bread Tandoori chicken Tikka Saraiki Sohan halwa Sindhi Beh Hyderabadi pickle Sindhi biryani Sindhi pulao Sindhi karhi Common dishes Aloo gosht Bun kebab Chaat Chutney Dal Falooda Flattened rice Gulab Jamun Halwa Kulfi Pakistani pickle Pakistani rice dishes Jalebi Kalakand Khagina Kheer Khichra Khichri Laddu Magaj Naan Pakora Panipuri Pulao Roti Saalan Samosa Shorba Tea Zarda Pakistani diaspora Balti (food) Chicken tikka masala Pakistani Chinese Category Commons Cookbook Food portal Pakistan portal

Indian dishes by region North Aloo gobi Baati Baingan bartha Barfi (Kaju barfi / Kaju katli) Bhatura Butter chicken Chana masala Chapati Chicken tikka Chole bhature Churma Dal makhani Dopiaza Egg curry Haleem Jeera aloo Kachori Kadai Kadai chicken Kadhi Kahwah Keema Kulcha Korma Kulfi Laal maans Mattar paneer Makki di roti Mirchi Bada Mutton curry Murgh Musallam Naan Nihari Palak Paneer Pakora Paneer tikka Pasanda Raita Rajma Rogan josh Rumali Roti Sarson ka saag Shahi paneer Shami Kebab Tandoori chicken Paneer Tikka Masala Aloo Mutter Amritsari Papar Warian South Appam Aviyal Baghara baingan Benne Dose Bhajji Bisi bele bath Bonda Chicken 65 Chicken Chettinad Chakna Curd rice Dahi chutney Dopiaza Dosa Double ka meetha Fish molee Hyderabadi biryani Hyderabadi haleem Idiappam Idli Injipuli Kaalan Kanji Kerala porotta Koottu Kozhakkattai Kuzhambu Lukhmi Mirchi ka salan Murukku Mysore Pak Pachadi Paniyaram Parotta Payasam Pongal Poriyal Pulihora Puttu Rasam Rice and curry Sakinalu Sambar Sheer korma Sevai Upma Uttapam Thalassery biryani Vada West Akuri Basundi Bhakri Bhelpuri Bombil fry Chinese bhel Chivda Chouriço Dahi vada Dhansak Dhokla Doodhpak Handvo Kadboli Khatkhate Khandvi Khichdi Kombdi vade Kuswar Misal Pav bhaji Patoleo Patra ni machhi Pohe Sabudana Khichadi Sanna Sevpuri Shrikhand Solkadhi Sorpotel Thalipeeth Vada pav Veg Kolhapuri Vindaloo Xacuti East Alu Potala Rasa Beguni Bel Pana Bhuna Khicuhri Chakuli Pitha Cham cham Chandrakanti Charchari Chhena gaja Chhena jalebi Chhena kheeri Chhena poda Chingudi Jhola Dahi baigana Dahi Machha Jalfrezi Kati roll Luchi Machha Jhola Maachha Bihana Mathapuli Mishti Doi Ouu khatta Pakhala Pantua Pitha Prawn malai curry Rasabali Rasgulla Ras malai Sandesh Santula Sorshe Ilish Miscellaneous Biryani Chaat Chutney Dal Falooda Flattened rice Gulab Jamun Halwa Indian pickle Jalebi Kheer Kofta Laddu Mango pudding Panipuri Papadum Paratha Puri Qeema Roti Samosa Shankarpali Sabzi Zarda Puri Bhaji Indian diaspora Chicken tikka masala Fish head curry Indian Chinese cuisine Phall Nasi kandar Pasembur Roti canai Category Commons Cookbook Food portal India portal