Fried bake

Fried bake is a Caribbean dish popular on many islands including Trinidad, Guyana, Grenada, Saint Lucia, Dominica, Antigua and even Jamaica; however, on Jamaica the food item is typically called Fried dumpling. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.[1][2][3]

See also

References

  1. "Fry Bake and Saltfish". Simply Trini Cooking. Retrieved 2012-11-13.
  2. "Fried Bake ‘n Fish (recipe)". TriniGourmet.com. Retrieved 2012-11-13.
  3. Archived September 12, 2007 at the Wayback Machine
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