Wenda Nel
Wenda Theron Nel (born 30 July 1988) is a South African athlete specialising in the 400 metres hurdles. She competed at the 2011 World Championships reaching the semifinals.
Her personal best in the event is 54.82 from 2014.[1]
Competition record
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
Representing  South Africa | |||||
| 2005 | World Youth Championships | Marrakech, Morocco | 17th (h) | 200 m | 24.33 |
| 2006 | World Junior Championships | Beijing, China | 45th (h) | 100 m | 12.12 |
| 35th (h) | 200 m | 24.74 | |||
| 2007 | African Junior Championships | Ouagadougou, Burkina Faso | 8th | 100 m hurdles | 15.73 |
| 2009 | Universiade | Belgrade, Serbia | 9th (h) | 400 m hurdles | 57.89 |
| 2010 | African Championships | Nairobi, Kenya | 7th | 400 m hurdles | 57.70 |
| 2011 | Universiade | Shenzhen, China | 5th | 400 m hurdles | 56.76 |
| 5th | 4x400 m relay | 3:34.59 | |||
| World Championships | Daegu, South Korea | 23rd (sf) | 400 m hurdles | 57.06 | |
| All-Africa Games | Maputo, Mozambique | 2nd | 400 m hurdles | 57.13 | |
| 2012 | African Championships | Porto Novo, Benin | 5th | 400 m hurdles | 57.06 |
| 4th | 4x400 m relay | 3:33.21 | |||
| 2014 | Commonwealth Games | Glasgow, United Kingdom | 5th (h) | 400 m hurdles | 56.38[2] |
| African Championships | Marrakech, Morocco | 1st | 400 m hurdles | 55.32 | |