UTC−07:00

UTC−07:00

Behind (−)																																																UTC				Ahead (+)
−12				−11				−10				−09				−08				−07				−06				−05				−04				−03				−02				−01				±00				+01				+02				+03				+04				+05				+06				+07				+08				+09				+10				+11				+12				+13				+14
										-09																				-04				-03																												+03				+04				+05				+06												+09				+10				+11
																																																																							+05																												+12
UTC−07:00 ~ 105 degrees W – all year																																																				Areas in a darker shade use daylight saving time. The base color shows the standard time.

Meridians

Central

105 degrees W

Western border (nautical)

112.5 degrees W

Eastern border (nautical)

97.5 degrees W

Other

Date-time group (DTG)

T

External links

UTC−07: Blue (January), Orange (July), Yellow (all year round), Light Blue - Sea areas

Time in Nunavut

	Standard	DST
	UTC-05:00	UTC-04:00	Eastern Time
	UTC-05:00 (year round)		Eastern Time
	UTC-06:00	UTC-05:00	Central Time
	UTC-06:00 (year round)		Central Time
	UTC-07:00	UTC-06:00	Mountain Time

	Winter	Summer (DST)	Mexican time zone	North American equivalent
	UTC−05:00		Zona Sureste	Eastern Time
	UTC−06:00	UTC−05:00	Zona Centro	Central Time
	UTC−07:00	UTC−06:00	Zona Pacífico	Mountain Time
	UTC−07:00		Zona Pacífico	Mountain Time
	UTC−08:00	UTC−07:00	Zona Noroeste	Pacific Time

UTC−07:00 is a time offset that subtracts 7 hours from Coordinated Universal Time (UTC). In North America, it is observed in the Mountain Time Zone during standard time, and in the Pacific Time Zone during the other 8 months (see Daylight saving time). A few places use it year round.

Mountain Standard Time (Northern Hemisphere winter)

Main article: Mountain Time Zone

Canada
- Alberta
- British Columbia (southeastern region)
- Northwest Territories (most of territory)
- Nunavut (western)
- Saskatchewan - only Lloydminster and surrounding area

United States
- All of Colorado, Montana, New Mexico, Utah, and Wyoming
- All of Navajo Nation, extending into Arizona
- Most of Idaho (southern section)
- Western parts of Kansas, Nebraska, South Dakota, and Texas
- Southwestern parts of North Dakota
- Small parts in east of Oregon and Nevada

Mexico
- Baja California Sur
- Chihuahua (adopted UTC−07 in 1998)
- Nayarit (most of state)
- Sinaloa

Pacific Daylight Time (Northern Hemisphere summer)

Main article: Pacific Time Zone

Canada
- British Columbia (most of province)
- Yukon
Mexico
- Baja California
United States
- All of California and Washington
- Most of Nevada and Oregon
- Northern section of Idaho

As year-round time

Canada
- The portion of the Peace River Valley in British Columbia
United States
- Arizona, except the Arizona Navajo Nation, which does observe DST
Mexico
- Sonora
- Revillagigedo Islands except Clarion Island

Coordinated Universal Time (UTC)

UTC offset for standard time and
Daylight saving time (DST)
Italics: historical or unofficial

180° to < 90°W	−12:00 −11:00 −10:30 −10:00 −09:30 −09:00 −08:30 −08:00 −07:00

90°W to < 0°	−06:00 −05:00 −04:30 −04:00 −03:30 −03:00 −02:30 −02:00 −01:00 −00:44 −00:25:21

0° to < 90°E	±00:00 +00:20 +00:30 +01:00 +01:24 +01:30 +02:00 +02:30 +03:00 +03:30 +04:00 +04:30 +04:51 +05:00 +05:30 +05:40 +05:45

90°E to < 180°	+06:00 +06:30 +07:00 +07:20 +07:30 +08:00 +08:30 +08:45 +09:00 +09:30 +09:45 +10:00 +10:30 +11:00 +11:30

(180° to < 90°W)	+12:00 +12:45 +13:00 +13:45 +14:00

Time zone data sources

Lists of time zones

Time zones by country
Time zones by UTC offset
tz database time zones
Military time zones
Time zone abbreviations
Daylight saving time by region and country