Quách Thị Lan

Quách Thị Lan (born 18 October 1995) is a Vietnamese sprinter who specialises in the 400 metres and 400 metres hurdles.^[1] She won the silver medal at the 2014 Asian Games in addition to several medals at the Southeast Asian Games.

Competition record

Year	Competition	Venue	Position	Event	Notes
Representing  Vietnam
2013	Southeast Asian Games	Naypyidaw, Myanmar	2nd	400 m	53.38
			2nd	400 m hurdles	58.93
			2nd	4x400 m relay	3:36.92
2014	Asian Games	Incheon, South Korea	2nd	400 m	52.06
			5th	4x400 m relay	3:33.20

Persona bests

Outdoor

• 200 metres – 24.39 (-1.6 m/s) (Singapore 2012)
• 400 metres – 52.06 (Incheon 2014)
• 400 metres hurdles – 57.36 (Hanoi 2012) NR

References