Lilias, Yoga and You

Lilias, Yoga and You
Genre Exercise
Created by Lilias Folan
Presented by Lilias Folan
Country of origin  United States
Original language(s) English
No. of episodes 500[1]
Production company(s) WCET Cincinnati
Broadcast
Original channel PBS
Original run 1972 – 1999
Chronology
Followed by Lilias! Yoga Gets Better With Age

Lilias, Yoga and You was a PBS television show hosted by Lilias M. Folan, a Cincinnati, Ohio based practitioner of yoga. The show first aired in 1972 on Cincinnati PBS member station WCET and three years later[2] was carried on PBS across the United States, where it ran until 1999.

Lilias! Yoga Gets Better With Age

WCET premiered Lilias! Yoga Gets Better With Age in March 2006, highlighting Folan's career and exploring the impact yoga has on the mind, body and spirit.[3]

Books and other media

Folan has published four books: Lilias, Yoga and You (1972), Lilias, Yoga and Your Life (1981), Lilias! Yoga Gets Better With Age (2005), and Lilias! Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond (November 1, 2011).,[4][5] Several VHS and DVD recordings of her yoga routines have been released, plus an audio-only book, Lilias Yoga Complete (1987),[6] and one meditation CD, The Inner Smile (1998).[7]

Music

The music in the show's opening credits are "Valley of the Bells" from Maurice Ravel's Miroirs.

See also

References

External links