Emotional intimacy

Emotional intimacy is an aspect of interpersonal relationships that varies in intensity from one relationship to another and varies from one time to another, much like physical intimacy. Affect, emotion and feeling may refer to different phenomena. Emotional intimacy may refer to any or all of those in both a lay or a professional context.

Emotional intimacy can be expressed in verbal and non-verbal communication. The degree of comfort, effectiveness, and mutual experience of closeness might indicate emotional intimacy between individuals. Intimate communication is both expressed (e.g. talking) and implied (e.g. friends sitting close on a park bench in silence). Emotional intimacy depends primarily on trust, as well as the nature of the relationship and the culture in which it is observed. Emotional intimacy is different from sexual intimacy. Sexual intimacy can take place with or without emotional intimacy, which differs from emotional intimacy because it often does not occur within any kind of sexual context. Emotional intimacy is a psychological event that happens when trust levels and communication between two people are such that it fosters the mutual sharing of one another's deepest selves. Emotional intimacy can be shared with not just your partner in life, but with friends, family, colleagues, even pets. Depending on the background and conventions of the participants, emotional intimacy might involve disclosing thoughts, feelings and emotions in order to reach an understanding, offer mutual support or build a sense of community. Or it might involve sharing a duty, without commentary. Deep intimacy requires a high level of transparency and openness. This involves a degree of vulnerability that can feel uncomfortable or anxiety-producing to many individuals. These feelings do, however, tend to diminish and even dissolve over time and with practice. Couples who partake in this act of emotional intimacy are able to be more comfortable with each other. They feel they can share their dreams and their positive characteristics, along with the negative characteristics that they may have. There are great moments and also tough moments that come along within a relationship. Emotional intimacy is being able to communicate your feelings to show how much you care.[1]

Practice in romantic relationships

It is important to practice emotional intimacy in relationships. A lack of emotional intimacy could be solved by taking the time to be with your partner throughout the duration of your relationships. Many websites suggest that talking about problems as soon as they arise is wise to continue emotional intimacy. Being honest, expressing appreciation, and routinely communicating also keeps stable emotional intimacy.

See also

References

  1. ↑ "Emotional Intimacy". Psychologytoday.com. Retrieved 19 November 2014.