Brian Siders
Brian Siders | |
---|---|
Born |
Brian Cameron Siders September 11, 1978 West Virginia |
Residence | West Virginia |
Occupation | Strongman, Powerlifter |
Height | 6 ft 2 in (1.88 m) |
Weight | 345 lb (156 kg) |
Competition record | ||
---|---|---|
Powerlifting | ||
Competitor for United States | ||
IPF World Games | ||
Silver | 2005 | +90kg |
USAPL Junior National Powerlifting Championships | ||
1st | 2001 | +125kg |
USAPL National Powerlifting Championships | ||
1st | 2002 | +125kg |
1st | 2003 | +125kg |
1st | 2004 | +125kg |
1st | 2005 | +125kg |
1st | 2006 | +125kg |
IPF World Powerlifting Championships | ||
6th | 2002 | +125kg |
1st | 2003 | +125kg |
1st | 2004 | +125kg |
IPF World Games | ||
Silver | 2005 | +125kg |
Mountaineer Cup | ||
2nd | 2002 | +125kg |
1st | 2003 | +125kg |
1st | 2004 | +125kg |
Strongman | ||
Competitor for United States | ||
World's Strongest Man | ||
Qualified | 2008 World's Strongest Man | |
Arnold Strongman Classic | ||
5th | 2005 Arnold Strongman Classic | |
7th | 2006 Arnold Strongman Classic | |
7th | 2007 Arnold Strongman Classic | |
5th | 2008 Arnold Strongman Classic | |
6th | 2009 Arnold Strongman Classic | |
10th | 2010 Arnold Strongman Classic |
Brian Siders (born September 11, 1978) is an American world champion powerlifter[1] and regular participant in the Arnold Strongman Classic. Brian is regarded as one of the strongest men to ever walk the planet, especially in press-movements.
Career
Brian started lifting in high school, mainly just training the bench press and upper body.[2] Brian started focusing on squatting and deadlifting in the winter of 1997, and started doing full powerlifting meets in 1998.[3] Brian trains 6–7 days per week and up to 4 hours at a time at his gym he built at his home.[4] Brian has set several powerlifting world records, including a world record total of 2,452 lbs. at the 2004 USAPL Senior National Championships,[5] and another world record total of 2,529 lbs. at the 2004 IPF World Championships.[6] Brian held the IPF world record in the bench press of 775.5 lbs.(352.5 kg), and total(squat, bench press and deadlift) of 2,596 lbs.(1,180 kg) in the +125 kg(super heavyweight) weight class.[7]
Personal records
Powerlifting Competition Records:
equipped
- Squat- 1,019 lbs./462,5 kilo[8]
- Bench Press - 799 lbs./362,5 kilo[9]
- Deadlift - 865 lbs./392,5 kilo[10]
- Total - 2,651 lbs./1202,5 kilo[11]
- The squat, bench and total are not official records because they were completed at a local powerlifting competition, and not at an national or international competition as one have to do to be counted as official records according to IPF rules.[12]
raw (unequipped)
- Squat- 785 lbs./356 kg.
- Bench Press - 650 lbs./295 kg.
- Deadlift - 840 lbs./381 kg.
- Total - 2,240 lbs. (785/635/820)
References
- ↑ http://www.born2bbig.com/brian-siders.html
- ↑ http://www.born2bbig.com/brian-siders.html
- ↑ http://www.born2bbig.com/brian-siders.html
- ↑ http://www.born2bbig.com/brian-siders.html
- ↑ http://www.born2bbig.com/brian-siders.html
- ↑ http://www.born2bbig.com/brian-siders.html
- ↑ http://www.powerlifting-ipf.com/Records.44.0.html
- ↑ http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/brian_siders_single_ply_total_2651;jsessionid=5D5E25F5FBFF52148BA38D8F312E3665-he.hydra
- ↑ http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/brian_siders_single_ply_total_2651;jsessionid=5D5E25F5FBFF52148BA38D8F312E3665-he.hydra
- ↑ http://www.ironscene.com/videos/1329_brian_siders_865lb_deadlift_-_2007_ipf
- ↑ http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/brian_siders_single_ply_total_2651;jsessionid=5D5E25F5FBFF52148BA38D8F312E3665-he.hydra
- ↑ http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/brian_siders_single_ply_total_2651;jsessionid=5D5E25F5FBFF52148BA38D8F312E3665-he.hydra