Perideridia oregana
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| Perideridia oregana | |
|---|---|
 | |
| Conservation status | |
| Scientific classification | |
| Kingdom: | Plantae |
| (unranked): | Angiosperms |
| (unranked): | Eudicots |
| (unranked): | Asterids |
| Order: | Apiales |
| Family: | Apiaceae |
| Genus: | Perideridia |
| Species: | P. oregana |
| Binomial name | |
| Perideridia oregana (S.Watson) Mathias | |
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 628 kJ (150 kcal) |
| Carbohydrates | 31.68 g |
| Fat | 1.8 g |
| Protein | 4.6 g |
| Thiamine (vit. B1) | 0.11 mg (10%) |
| Riboflavin (vit. B2) | 0.12 mg (10%) |
| Niacin (vit. B3) | 0.3 mg (2%) |
| Pantothenic acid (B5) | 1.172 mg (23%) |
| Vitamin B6 | 0.176 mg (14%) |
| Folate (vit. B9) | 24 μg (6%) |
| Vitamin C | 13 mg (16%) |
| Calcium | 110 mg (11%) |
| Iron | 1.15 mg (9%) |
| Magnesium | 32 mg (9%) |
| Manganese | 1.094 mg (52%) |
| Phosphorus | 165 mg (24%) |
| Potassium | 340 mg (7%) |
| Zinc | 1.15 mg (12%) |
| Link to USDA Database entry Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database | |
Perideridia oregana is a species of flowering plant in the carrot family known by the common names Oregon yampah and eppaw.[1] It is native to Oregon and California in the western United States, where it grows in woodland and other habitat. This plant is quite variable in appearance. In general, it is a perennial herb 10 to 90 centimeters tall, its green to waxy-grayish erect stem growing from a cluster of small tubers. Leaves near the base of the plant have blades 3 to 30 centimeters long divided into a variable number of leaflets, which may be subdivided into smaller segments. The inflorescence is a compound umbel of many spherical clusters of small white flowers. These yield ribbed, oblong-shaped fruits 3 to 6 millimeters long.
References
- ↑ Full Report (All Nutrients): Perideridia oregana. National Nutrient Database for Standard Reference. USDA ARS.
External links
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