Cuisine of Niue
Niue is an island in the Southern Pacific, mostly inhabited by Polynesians.[1] The plantations are mostly filled with manioc, taro and breadfruit, but Banana Trees can also be found in this region. The wide range of exotic plants that can be found in Niue includes taros, papayas, coconuts, bananas, yams, cassavas and breadfruits and all these are intensively used in the local cuisine.[2] The most significant ingredient when discussing the Niue Island’s recipes are the fish and the vegetables. The staple ingredient in Niue cuisine is fish. Fish is consumed in various ways—roasted, grilled, raw and in soups or stews—and there is a wide spectrum of edible and enjoyable fish species: Tuna (ahi), dolphin (mahi mahi), Parrot fish (pakati), Barracuda (ono), coconut crabs and Crayfish.[3][4] In the areas which are not that populated, people prefer to eat vegetable meals, like taro roots or manioc.[5]
Popular cuisine in Niue
An important event that takes place in Niue is the annual village show days, where people from all the 14 villages gather to show their local cooking and culinary culture, for a great exchange of regional cuisines. A big umu (earth oven) is set for the tourists, who can try the delicacies from all Niue`s cuisines. In the central town, Alofi, the market are the local markets that take place 2 times every week and all the local fruits and vegetables, but also fish and seafood can be found there. Among the most popular aliments from market there are: uga, talo, yams, cassava and breadfruit. Even though these tropical plants can be found all over the region, there are a few differences between the central town Alofi and the villages. In Alofi, Polynesian and European food can be found in the local restaurants, besides the traditional Niue ones, while in the villages, people usually consume only the local plants and fish and the food is mostly homemade, using the earth ovens.[6]
Preparation methods for Niuean cooking
The visual attractiveness of the dish is important, and a balance between colors and proportion differentiates. Each traditional dish has a special cooking method, which is more or less general in all of Niue’s regions. Meat is one of the main elements of most Niue dishes and cured and smoked hams are often parts of delicious dishes. Niue cuisine uses elements from various cooking traditions borrowed from their neighbors and developed from their own traditional dishes. While there are no specific or unique preparation methods for Niue cooking, we should point out that attention to detail is important in the Niue cuisine. Using the right amount of spices for example is essential – either for spicing up the taste or for coloring the dish. The diversity of vegetables and cereals found in Niue is also noticed in the dishes belonging to their cuisine.
Special equipment for Niuean cooking
Here are a few items that will come handy while cooking Niue food: juicers, kitchen knives, kitchen slicers, kitchen thermometers, measuring cups & measuring spoons, miscellaneous utensils, mixing bowls and skimmers & strainers. Ranging from cake pans, can openers, colanders, egg rings, poachers and holders, food dishers & portioners, food pans & food containers to other kitchen utensils, such as food scales, food scoops and fryer baskets & accessories, the Niue cuisine needs a diverse cooking equipment set in order to produce the most sophisticated Niue dishes.
Niuean food traditions and festivals
People of Niue enjoy their local celebrations and festivals and as well, the religious holidays are highly treasured. An important event that takes place in Niue is the annual village show days, where people from all the 14 villages gather to show their local cooking and culinary culture, for a great exchange of regional cuisines. A big umu (earth oven) is set for the tourists, who can try the delicacies. On Christmas dinner, the inhabitants of Niue prepare the traditional faikai, which basically means chunks of fish, marinated in coconut cream. This meal is served with taro and coconut bread, which is very popular and consumed all through the year.
People in Niuean Food
Niue chefs are passionate about their traditional dishes and they enjoy presenting them to foreigners who have never tasted them before. Whether they are cooking dishes that go back in time for centuries or brand new, modern dishes, Niue chefs take pride in what they do, and this is readily noticeable in the unforgettable taste of their cooking. There are many chefs who creatively use the basic ingredients and cooking method for traditional Niue dishes and create original and delicious food variations.
References
- ↑ "Niue". The World Factbook. Central Intelligence Agency. Retrieved August 04, 2012.
- ↑ "Farms in Niue". NiueTotal. Retrieved August 04, 2012.
- ↑ "Traditional food treats". Internet Niue. 29 November 2010. Retrieved August 04, 2012.
- ↑ "Niue - Fishing". Travel Online. Retrieved August 04, 2012.
- ↑ "Niue Lifestyle". Pacific Island Travel. Retrieved August 04, 2012.
- ↑ "Show Day and Takai". Living Heritage. Retrieved August 04, 2012.