Shin-bang

Shin-bang is a general sense of discomfort/pain in the lower anterior portion of the tibia that contacts with the tongue of the ski boot, especially when pressed against the boot.

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Causes of shin-bang

Shin-bang has been variously attributed to the improperly fitting ski boots, poor ski stance, or aggressive skiing.

Remedies for shin-bang

There are many purported remedies for shin-bang, however there does not seem to be a consensus in the skiing community as to the most effective cure. Specially designed or fitted ski boots are commonly recommended.

References

See also