Flavonols are present in a wide variety of fruits and vegetables. In Western populations, estimated daily intake is in the range of 20–50 mg per day for flavonols. Individual intake varies depending on the type of diet consumed.[1]
Flavonols
Name |
IUPAC name |
5 |
6 |
7 |
8 |
2' |
3' |
4' |
5' |
6' |
3-hydroxyflavone |
3-hydroxy-2-phenylchromen-4-one |
H |
H |
H |
H |
H |
H |
H |
H |
H |
Azaleatin |
2-(3,4-dihydroxyphenyl)-3,7-dihydroxy-5-methoxychromen-4-one |
OCH3 |
H |
OH |
H |
H |
H |
OH |
OH |
H |
Fisetin |
3,3',4',7-tetrahydroxy-2-phenylchromen-4-one |
H |
H |
OH |
H |
H |
H |
OH |
OH |
H |
Galangin |
3,5,7-trihydroxy-2-phenylchromen-4-one |
OH |
H |
OH |
H |
H |
H |
H |
H |
H |
Gossypetin |
2-(3,4-dihydroxyphenyl)-3,5,7,8-tetrahydroxychromen-4-one |
OH |
H |
OH |
OH |
H |
OH |
OH |
H |
H |
Kaempferide |
3,5,7-trihydroxy-2-(4-methoxyphenyl)chromen-4-one |
OH |
H |
OH |
H |
H |
H |
OCH3 |
H |
H |
Kaempferol |
3,4',5,7-tetrahydroxy-2-phenylchromen-4-one |
OH |
H |
OH |
H |
H |
H |
OH |
H |
H |
Isorhamnetin |
3,5,7-trihydroxy-2-(4-hydroxy-3-methoxyphenyl)chromen-4-one |
OH |
H |
OH |
H |
H |
OCH3 |
OH |
H |
H |
Morin |
2-(2,4-dihydroxyphenyl)-3,5,7-trihydroxychromen-4-one |
OH |
H |
OH |
H |
OH |
H |
OH |
H |
H |
Myricetin |
3,3',4',5',5,7-hexahydroxy-2-phenylchromen-4-one |
OH |
H |
OH |
H |
H |
OH |
OH |
OH |
H |
Natsudaidain |
2-(3,4-dimethoxyphenyl)-3-hydroxy-5,6,7,8-tetramethoxychromen-4-one |
OCH3 |
OCH3 |
OCH3 |
OCH3 |
H |
H |
OCH3 |
OCH3 |
H |
Pachypodol |
5-hydroxy-2-(4-hydroxy-3-methoxyphenyl)-3,7-dimethoxychromen-4-one |
OH |
H |
OCH3 |
H |
H |
H |
OH |
OCH3 |
H |
Quercetin |
3,3',4',5,7-pentahydroxy-2-phenylchromen-4-one |
OH |
H |
OH |
H |
H |
OH |
OH |
H |
H |
Rhamnazin |
3,5-dihydroxy-2-(4-hydroxy-3-methoxyphenyl)-7-methoxychromen-4-one |
OH |
H |
OCH3 |
H |
H |
OCH3 |
OH |
H |
H |
Rhamnetin |
2-(3,4-dihydroxyphenyl)-3,5-dihydroxy-7-methoxychromen-4-one |
OH |
H |
OCH3 |
H |
H |
OH |
OH |
H |
H |