The arbalest (also arblast) was a late variation of the medieval European crossbow. A large weapon, the arbalest had a steel prod ("bow"). Since an arbalest was much larger than earlier crossbows, and because of the greater compressive strength of steel, it had a greater force. The strongest windlass-pulled arbalests could have up to 22 kN (5000 lbf) strength and be accurate up to 900 m. A skilled arbalestier (arblaster) could shoot two bolts per minute.
The term arbalest is sometimes used interchangeably with crossbow. 'Arbalest' is Medieval French corruption from the Roman name arcuballista for crossbow; Modern French uses the word arbalète, which is linguistically one step further from the stem (disappearance of the s phoneme in the last syllable before t). The word applies for both crossbow and arbalest (the latter may be referred to as heavy crossbow, but an actual heavy crossbow may not be the same as an arbalest). In some cases, the word has been used to refer to the people who actually used the weapon.
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