Zhor El Kamch

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Zhor El Kamch (Arabic: زهور الكمش‎) (born 15 March 1973 in Tiflet) is a Moroccan long-distance runner.

[edit] Achievements

Year	Tournament	Venue	Result	Extra
2000	World Cross Country Championships	Vilamoura, Portugal	9th	Short race
2003	World Indoor Championships	Birmingham, England	5th	3000 m
	World Championships	Paris, France	14th	5000 m
	World Athletics Final	Monte Carlo, Monaco	7th	3000 m
2004	Rotterdam Marathon	Rotterdam, Netherlands	1st	Marathon
2006	World Cross Country Championships	Fukuoka, Japan	7th	Short race
	World Cross Country Championships	Fukuoka, Japan	4th	Team

[edit] Personal bests

• 1500 metres - 4:08.09 (1999)
• 3000 metres - 8:34.85 (2003)
• 5000 metres - 14:42.53 (2003)
• 10,000 metres - 33:01.29 (2001)
• Half marathon - 1:11:47 (2004)
• Marathon - 2:26:10 (2004)

[edit] External links

• IAAF profile for Zhor El Kamch

Sporting positions
Preceded by Olivera Jevtić	Rotterdam Women's Marathon Winner 2004	Succeeded by Lornah Kiplagat