Upa
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Upa may refer to:
- Upa (video game character), a fictional baby character created by Konami for Bio Miracle Bokutte Upa
- Bridging in Brazilian jiu jitsu, a move designed to dislodge a mounted opponent
- Upa River, a river in Russia
- Upa (Dragon Ball), a fictional character from Dragon Ball
- 'upa'upa, a Tahitian dance
- Upa, a Greek interjectory term of approval as in olé; also spelled Opa in English