Umngqusho
From Wikipedia, the free encyclopedia
Umngqusho is a Bantu dish with several variants:
- Made of stamp mealies (Mielie-meal) with sugar beans, butter, onions, potatoes, chillies and lemons, made to simmer.
- Made of Mielie-meal, semolina and peas.
- A Xhosa variant made with "samp and beans" that is served with butter or fat is apparently Nelson Mandela's favourite dish.