Tamara Tikhonova

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Medal record
Women's cross country skiing
Olympic Games
Gold 1988 Calgary 20 km
Gold 1988 Calgary 4 x 5 km
Silver 1988 Calgary 5 km
World Championships
Gold 1985 Seefeld 4 x 5 km
Gold 1991 Val di Fiemme 4 x 5 km
Silver 1989 Lahti 4 x 5 km
Bronze 1989 Lahti 10 km
Bronze 1991 Val di Fiemme 10 km

Tamara Ivanovna Tikhonova (Russian: Тама́ра Ива́новна Ти́хонова) (born June 13, 1964 in the village of Kovalyovo, Kezsky District, Udmurt ASSR) is a former Soviet Russian cross-country skier who competed from 1984 to 1992. She represented the USSR at the 1988 Winter Olympics in Calgary, where she won three medals with golds in the 20 km and the 4x5 km relay, and a silver in the 5 km.

Tikhonova also won five medals for the USSR at the FIS Nordic World Ski Championships with two golds (4x5 km: 1985, 1991), one silver (4x5 km: 1989), and two bronzes (10 km: 1989, 1991). Her only World Cup victory was in a 10 km event in Yugoslavia in 1987.

She was awarded Order of the Red Banner of Labour.

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