Sugar Busters

From Wikipedia, the free encyclopedia

The Sugar Busters diet is a low-carbohydrate diet focused on eliminating foods containing refined carbohydrates such as refined sugar, white flour, and white rice, as well as naturally-occurring carbohydrates rating high on the glycemic index such as potatoes and carrots.[1][2]

[edit] References

  1. ^ Steward, H. Leighton; et al [2002-12-24]. The New Sugar Busters. Ballantine Books, 368 pages. ISBN 978-0345455376. 
  2. ^ Grayson, Charlotte E.. Sugar Busters! What It Is. WebMD. Retrieved on 2007-12-27.