Soy nut

From Wikipedia, the free encyclopedia

Soy nuts are made from soybeans soaked in water, drained, and then baked or roasted.[1] They can be used in place of nuts and are high in protein and Dietary fiber.[2]

[edit] References

  1. ^ Dahlgren & Company
  2. ^ The Center for Young Women's Health, Children's Hospital Boston
 This food ingredient-related article is a stub. You can help Wikipedia by expanding it.