Seproma

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Seproma is a self-defence system based on martial concepts rather than set techniques. The name is an acronym for Self-Protection Martial arts (SeProMA). The system incorporates concepts from various martial arts such as Wing Chun, Silat and Ju-Jitsu. Effectiveness is measured through pressure testing and 'live' drills. Students are encouraged to improvise and find out what works specifically for themselves, rather than to always exactly copy what the instructor or other students are doing.