Rick Say

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Medal record
Men's swimming
Competitor for  Canada
World Championships - Long Course
Silver	2005 Montreal[1]	4x100 m freestyle
Silver	2005 Montreal	4x200 m freestyle
Bronze	2007 Melbourne[2]	4x200 m freestyle
World Championsips (SC)
Silver	2004 Indianapolis	200 m freestyle
Bronze	1999 Hong Kong	4x200 m freestyle
Bronze	2004 Indianapolis[3]	100 m freestyle
Bronze	2004 Indianapolis	4x100 m freestyle
Commonwealth Games
Bronze	2002 Manchester[4]	200 m freestyle
Silver	2002 Manchester	4 x 200 m freestyle relay
Bronze	2002 Manchester	4 x 100 m freestyle relay
Pan American Games
Bronze	1999 Winnipeg	400 m freestyle
Bronze	1999 Winnipeg	4x200 m freestyle
Pan Pacific Championships
Silver	2006 Victoria	4x100 m freestyle
Bronze	1999 Sydney	4x200 m freestyle

Rick Say (born May 18, 1979 in Salmon Arm, British Columbia) is a Canadian swimmer. Say swam as a child for the Salmon Arm Sockeye Swim Club with his two brothers and two sisters. At the age of 18, he began attending the University of Victoria and started to swim seriously. He is currently (2006) swimming full-time at the Pacific-Sport National Training Centre in Victoria.

Say has been a mainstay of the National Swim Team since 1998. His career to date includes 20 national titles and Canadian records in five individual events (100 free, 200 free, 400 free (scm), 200 free and 400 free (lcm) – not to mention the vast number of national relay records he has been involved in. He has competed for Canada at two Olympic Games (2000 and 2004) where he was a finalist in both in the 200 freestyle. He has been to two World Championships (2001, 2003) where he was an integral part of Canada’s relays which swam in the finals. At the 2004 World Short Course Championships, Say won 3 medals – a silver in the 200 free, and bronze in both the 100 free and 4x100 free relay, both in Canadian record time. At the Commonwealth Games (1998, 2002) he earned 1 silver medal and 2 bronze medals. He has been to two Pan Pacific Championships (1999, 2002) winning 3 bronze medals, all in relays and placing a career high 4th for the 200 freestyle. At the Pan American Games (1999) he was a dual bronze medalist in the 400 free and 4x200 free relay.

Say created a minor controversy after the 4 x 200 m Freestyle Relay in the 2004 Summer Olympics when immediately after the race and on a live national television broadcast, he expressed his disappointment in his team's 5th place performance in harsh terms. Fortunately, his team bounced back to win two silver medals at the 2005 FINA World Championships in Montreal in 2005.

Since 2004, Say has been unable to match his form, losing his national 200 metre freestyle title to Brent Hayden, from Vancouver, BC. At the 2006 Commonwealth Games in Melbourne, Australia, Say swam a world-class time of 1 minute 48 seconds, but finished out of the medals in fourth place.

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