Release technique

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1. The Release Technique is known as the way to health, happiness, and financial freedom. It is a revolutionary self-help emotion releasing technique that teaches the user to systematically remove all negative feelings from themselves and therefore move into an abundant life. The primary course of study for The Release Technique is called The Abundance Course and is easy enough for a 5 year old to learn. It has been taught to over 1 million users of the technique.

Lester Levenson is the originator of The Release Technique and is also the inspiration for the therapy system called Sedona method. Larry Crane, a longtime student of Lester Levenson's, teaches The Release Technique today with various products on CDs, in workbooks and books.

2. Release Technique is also a dance technique which would more accurately be described as an anti-technique, as the fundamental principle of it is to use the body's natural channels of moving and functioning to access dance movement - as opposed to other formal dance techniques that encourage some degree, at least, of distortion of the body's natural alignments or 'normal' mechanics.

Release Technique focuses on a lack of tension, and utilises breath and momentum to facilitate movement, rather than brute force or other artificial techniques.