Pola River

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Pola River
Origin Valdai Hills
Mouth Lake Ilmen
Basin countries Russia
Length 267 km (166 mi)
Source elevation  
Avg. discharge 63 m³/s (2,225 ft³/s)
Basin area 7,420 km² (2,865 mi²)

Pola River (Russian: река́ По́ла) is a river in Novgorod Oblast of Russia. It begins in the north-west of Valdai Hills, and flows into the Lake Ilmen, joining the Lovat River downstream.