Paddle (swimming)

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A hand paddle is a "coloured plastic device that is worn on the swimmer's hands during swim practices to enhance muscle build-up or speed" [1] Paddles are often used with pull buoys to build up arm strength.

Contents

[edit] History

The hand paddle was invented by Benjamin Franklin in the 19th century [2]. Sometimes known as "America's first swimming coach."

[edit] Types of Paddles

Types of paddles include:

  • Finger paddles - Designed to fit on your fingers and built for all strokes, Butterfly, Backstroke, Breastroke and Freestyle.
  • Freestyle Paddles - Designed especially for swimmers swimming Freestyle.
  • Han's Paddles - The Original Holed Swimming Paddles.
  • Speedo Original Hand Paddles - One of the first and made for most strokes.
  • Sculling and Vortex paddles - To build upper body strength. [3]


[edit] References

  1. ^ Swim Speak - Glossary of Swimming Terms
  2. ^ Gadgets, widgets and fins: 19th century pool toys | Swimming Technique | Find Articles at BNET.com
  3. ^ Hand Paddles, Kickboards, and Pull Buoys for Swimmers

[edit] See Also

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