Nawal El Jack

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Nawal El Jack (born 17 October 1988 in Khartoum) is a Sudanese sprinter who specializes in the 400 metres.

[edit] Achievements

Year Tournament Venue Result Extra
2005 World Youth Championships Marrakech, Morocco 1st 400 m
2006 World Junior Championships Beijing, China 3rd 400 m
2007 All-Africa Games Algiers, Algeria 4th 400 m[1]
3rd 4x400 m relay[2]
2008 African Championships Addis Ababa, Ethiopia 5th 400 m
6th 4x400 m relay

[edit] Personal bests

  • 200 metres - 23.97 s (2005)
  • 400 metres - 51.19 s (2005)
  • 400 metres hurdles - 57.86 s (2005)

[edit] References

  1. ^ 2007 All-Africa Games, women's 400 m final
  2. ^ 2007 All-Africa Games, women's 4x400 m relay final


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