Naban

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Naban (Thaing)

burmese grappling
Also known as Burmese martial arts: Bando, Banshay, Lethwei, Pongyi thaing, Min Zin, Bando yoga
Focus Grappling
Country of origin Flag of Burma Myanmar


Naban is a term for the various grappling martial arts of Burma. Techniques include joint locks, strikes to pressure points, and choke holds. Any part of the opponent's body is a legal target.

Naban is a cousin of similar wrestling arts found in places like Cambodia and Tibet. It was originally based on old Indian styles of wrestling like Malla-yuddha. It became popular in rural areas where it was often performed at festivals alongside Lethwei (Burmese boxing). Today, Naban's practice is kept up mostly by the tribes of Burma. The Chin, Kachin and Karen have a reputation for their skilled wrestlers.

Contents

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[edit] See also

Rakhine naban
Rakhine naban

[edit] References

  • Ba Than (Gyi), Manual of the Bando discipline, National Bando Association, Burma, 1946-68
  • Maung Gyi, Bando, philosophy, principles et practice, IST edition, 2000
  • Maung Gyi, Burmese bando boxing, Ed. R.Maxwell, Baltimore, 1978
  • Don F.Draeger and Robert W.Smith, Comprehensive Asian Fighting arts, E. Kodansha, Tokyo, 1969
  • Zoran Rebac, Traditional Burmese boxing, Ed. Paladin Press, Boulder, 2003


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