Mind Over Body

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Mind Over Body
Studio album by Mindflow
Released	2006
Recorded	Mega Studios
Genre	Progressive metal
Length	78:56
Label	Unlock Your Mind Productions
Producer	Unlock Your Mind Productions
Mindflow chronology
Just the Two of Us... Me and Them (2004) Mind Over Body (2006)

Mind Over Body is the second complete studio release by the Brazilian Progressive metal band Mindflow, released in 2006. Similar to its predecessor, Just the Two of Us... Me and Them, it is a concept album.

Mind Over Body deals with the importance of spiritual thinking and self-knowledge, as the title indicates, however, due to the band's wide use of symbols, imagery and metaphors, the themes of the album can prove difficult for the listener to interpret, only by hearing the lyrics alone. Because of this, and in order to create the right atmosphere for the listener, a comic book comes with the album which explains the plot of the albums' longest track "Follow Your Instinct."

[edit] Track listing

1. "Crossing Enemy Lines" – 12:16
2. "Upload Spirit" - 7:07
3. "Thousand Miles From You" - 3:49
4. "Just Water You Navigate" - 5:23
5. "Chair Designer" - 10:43
6. "A Gift To You" - 2:47
7. "Hellbitat" - 12:00
8. "Follow Your Instinct" - 15:50
9. "Hide and Seek" - 9:51

[edit] Credits

• Danilo Herbert – lead vocal
• Miguel Spada – keyboards, backing vocals
• Rafael Pensado – drums, backing vocals
• Ricardo Winandy – bass
• Rodrigo Hidalgo – electric guitar, acoustic guitar, backing vocals