Milk and Cereal

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Milk and Cereal is an internet meme originated by a group known as VT's Finest. The original video features two Virginia Tech students named Matt and Dan lip synching to the song "Milk and Cereal" by the band G. Love & Special Sauce. Both students use spoons in place of microphones and utilize a box of Apple Cinnamon Cheerios and a gallon jug of milk as props.

The original video spawned several recreations, including one by two students from the University of California, one featuring the puppet Yoda from Star Wars, another by a single high school student named Riley Harmon, who "cloned" himself in post-production to simulate the duet, and one by former Formula 1 driver Scott Speed along with his friend and fellow race driver Colin Fleming. There are even several claymation versions and - perhaps most notably - a video by G Love, himself, along with his young son.

The "Milk and Cereal" song was released by the band on an EP called Rappin' Blues EP. It is only available through online stores such as Amazon.com and eBay.