Marcus la Grange
From Wikipedia, the free encyclopedia
Marcus la Grange (born 12 December 1977) is a South African sprinter who specializes in the 400 metres.
His personal best time is 44.65 seconds, achieved in April 2002 in Pretoria.
[edit] Achievements
Year | Tournament | Venue | Result | Extra |
---|---|---|---|---|
1999 | World Championships | Seville, Spain | 6th | 4x100 m relay, 38.74 NR |
2002 | Commonwealth Games | Manchester, England | 4th | 4x400 m relay |
African Championships | Radès, Tunisia | 3rd | 400 m | |
2004 | African Championships | Brazzaville, Congo | 5th | 400 m |
[edit] External links
- IAAF profile for Marcus la Grange