Mancha Húmeda
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Mancha Húmeda is a Spanish wetland area which was designated a Biosphere reserve in 1980. "Húmeda" means damp in Spanish and "Mancha Húmeda" refers to the wetlands of La Mancha, a predominantly arid part of central Spain. The centrepiece of the reserve is the Tablas de Daimiel National Park. It also includes a natural park Lagunas de Ruidera.