Make Yourself Sick

"I Got Punched in the Nose for Sticking My Face in Other People's Business" - 3:58
"(Just Once) Let's Do Something Different" - 3:27
"The First Time It Shouldn't Taste Like Blood" - 2:58
"It's Dylan, You Know the Drill" - 3:34
"Hold On Tightly, Let Go Lightly" - 2:54
"The Subtleties That Make Mass Murderers Out of Otherwise Decent Human Beings" - 3:46
"The Fine Art of Making It Out Alive" - 4:37
"I Was the Devil for One Afternoon" - 3:18
"The Anatomy of the Journey" - 2:45
"Yeah, No... I Know..." - 6:42

[edit] Music Videos

Backup vocals on Track 9 were provided by Scott Komer.
Group vocals on Track 9 were provided by Joan Komer and The Women of the St. Stephens United Church Choir.
Additional vocals on Track 5 were provided by Adam Mansbridge.
Additional keyboards by Scott Komer, Connor Lovat-Fraser and Rob Pasalic.
Programming on Track 5 by Connor Lovat-Fraser.

The bonus track, "Where We Breathe", was only put on the first pressing of the CD. It was a re-recorded version of the song that appeared on their debut EP, Broken Bones and Bloody Kisses.
The first track of the album, "I Got Punched In The Nose For Sticking My Face In Other People's Business," is taken from a quote in the movie The Wedding Singer.
The title "The First Time It Shouldn't Taste Like Blood" is taken from a quote in the movie Darkness Falls.
The title "It's Dylan, You Know the Drill" is taken from the show Beverly Hills 90210. It was the message on Dylan's answering machine.