Judo technique
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There are a variety of techniques recognized by Kodokan(講道館) judo (柔道) and other budo (武道). Below is a partial list, organized by technique type and alphabetically within type.
Contents |
[edit] Nage-waza (投げ技): throwing techniques
[edit] Te-waza (手技): hand throwing techniques
- Ippon seoinage (本背負い投げ, or 本背負投): One arm shoulder throw
- Kata guruma (肩車): Shoulder wheel
- Kibisu gaeshi (朽木落): One-hand reversal
- Morote gari (双手刈): Two-hand reap
- Obi otoshi (帯落): Belt drop
- Seoi nage (背負い投げ, or 背負投): Lifting shoulder throw or back carry throw
- Seoi otoshi (背負落): Kneeling shoulder drop
- Sukui nage (掬投): Scoop throw
- Sumi otoshi (隅落): Corner drop
- Tai otoshi (体落): Body drop
- Uchi mata sukashi (内股透): Inner thigh throw
- Uki otoshi (浮落): Floating drop
- Yama arashi (山嵐): Mountain storm
- Unrecognized technique
Te Guruma would be hand wheel... and it is a legitimate technique in Judo, Iain Hughes, Spitfire Judo Club, UK
[edit] Koshi-waza (腰技): hip throwing techniques
- Daki age (抱上): Hugging high lift. (Forbidden in competition.)
- Hane goshi (跳腰): Spring hip throw
- Harai goshi (払腰): Sweeping hip throw
- Koshi guruma (腰車): Hip wheel
- O goshi (大腰): Full hip throw
- Sode tsurikomi goshi (袖釣込腰): Sleeve lifting and pulling hip throw
- Tsuri goshi (釣腰): Lifting hip throw
- Tsurikomi goshi (釣込腰): Lifting and pulling hip throw
- Uki goshi (浮腰): Floating half-hip throw
- Ushiro goshi (後腰): Rear throw
- Utsuri goshi (移腰): Hip shift
- Unrecognized techniques
[edit] Ashi-waza (足技): foot throwing techniques
- Ashi guruma (足車): Leg wheel
- Deashi harai (出足払): Advanced foot sweep
- Hane goshi gaeshi (跳腰返): Hip spring counter
- Harai goshi gaeshi (払腰返): Hip sweep counter
- Harai tsurikomi ashi (払釣込足): Lift-pull foot sweep
- Hiza guruma (膝車): Knee wheel
- Kosoto gake (小外掛): Minor outer hook
- Kosoto gari (小外刈): Minor outer clip
- Kouchi gari (小内刈): Small inner reap
- O guruma (大車): Large wheel
- Okuri ashi harai (送足払): Foot sweep
- Osoto gaeshi (大外返): Big outer reap counter
- Osoto gari (大外刈): Large outer reap
- Osoto guruma (大外車): Big outer wheel
- Osoto otoshi (大外落): Big outer drop
- Ouchi gaeshi (): Big inner reap counter
- Ouchi gari (大内刈): Major inner reap
- Sasae tsurikomi ashi (支釣込足): Propping and drawing ankle throw
- Tsubame gaeshi (燕返): Swallow counter
- Uchi mata (内股): Inner-thigh reaping throw
- Uchi mata gaeshi (内股返): Inner-thigh reap counter
[edit] Sutemi-waza (捨身技): sacrifice techniques
[edit] Ma-sutemi (真捨身技): front sacrifices
- Hikikomi gaeshi (引込返): Pulling in reversal
- Sumi gaeshi (隅返): Corner reversal
- Tawara gaeshi (俵返): Rice bag reversal throw
- Tomoe nage (巴投): Circle throw
- Ura nage (裏投): Rear throw
[edit] Yoko-sutemi (橫捨身技): side sacrifices
- Daki wakare (抱分): High separation
- Hane makikomi (跳巻込): Springing wraparound
- Harai makikomi (払巻込): Hip sweep wraparound
- Kani basami (蟹挟): Crab or scissors throw. (Forbidden in competition.)
- Kawazu gake (河津掛): One-leg entanglement. (Forbidden in competition.)
- Osoto makikomi (大外巻込): Big outer wraparound
- Soto makikomi (外巻込): Outer wraparound
- Tani otoshi (谷落): Valley drop
- Uchi makikomi (内巻込): Inner wraparound
- Uchi mata makikomi (内股巻込): Inner thigh wraparound
- Uki waza (浮技): Floating drop
- Yoko gake (横掛): Side prop
- Yoko guruma (横車): Side wheel
- Yoko otoshi (横落): Side drop
- Yoko wakare (横分): Side separation
- Unrecognized techniques
- Tama guruma
- Ude Gaeshi
- Yoko Tomoe Nage
[edit] Katame-waza: grappling techniques
=== Turtle turnovers
- Unrecognized techniques
Guard sweeps:
Guard passes:
Turtle turnovers:
Back mount:
[edit] Osaekomi-waza (押込技): pins or matholds
- Kami-shiho-gatame (上四方固): Upper four quarter hold down
- Kata-gatame (肩固): Shoulder hold
- Kesa-gatame (袈裟固): Scarf hold
- Kuzure-kami-shiho-gatame (崩上四方固): Broken upper four quarter hold down
- Kuzure-kesa-gatame (崩袈裟固): Broken scarf hold
- Tate-shiho-gatame (縦四方固): Horizontal four quarter hold
- Yoko-shiho-gatame (横四方固): Side four quarter hold
- Unrecognized techniques
- Uki-gatame (浮固): Floating hold
- Ura-gatame
- Ura-kesa-gatame
- Ushiro-kesa-gatame (後袈裟固): Reverse Scarf Hold. The Kodokan officially also refers to this technique as kuzure-kesa-gatame.[1]
- Sangaku-Gatame : Triangular Hold
[edit] Shime-waza (絞技): chokes or strangles
- Do-jime (胴絞): Trunk strangle. Do-jime is a prohibited technique in Judo[1], and is considered a 'slight infringement' according to IJF rules, Section 27: Prohibited acts and penalties, article 21[2]
- Gyaku-juji-jime (逆十字絞): Reverse cross strangle
- Hadaka-jime (裸絞): Naked strangle
- Kata-ha-jime (片羽絞): Single wing strangle
- Kata-juji-jime (片十字絞): Half cross strangle
- Katate-jime (片手絞): One-hand strangle
- Nami-juji-jime (並十字絞): Normal cross strangle
- Okuri-eri-jime (送襟絞): Sliding lapel strangle
- Ryo-te-jime (両手絞):
- Sankaku-jime (三角絞): Triangular strangle, triangle choke
- Sode-guruma-jime (袖車絞): Sleeve wheel strangle (Eziquiel/Ezekiel choke)
- Tsukkomi-jime (突込絞):
- Unrecognized techniques
- Jigoku-jime (地獄絞): Hell strangle[3]
- Ura-juji-jime
[edit] Kansetsu-waza (関節技): joint locks
- Ashi-garami (足緘): Leg entanglement. (Forbidden in competition.)
- Ude-garami (腕緘): Arm entanglement or "figure-four" key lock
- Ude-hishigi-ashi-gatame (腕挫脚固): Side-lying arm bar
- Ude-hishigi-hara-gatame (腕挫腹固): Side-extended arm bar, lower stomach against opponent's elbow.
- Ude-hishigi-hiza-gatame ( 腕挫膝固): Knee arm bar.
- Ude-hishigi-juji-gatame (腕挫十字固): Back-lying perpendicular arm bar.
- Ude-hishigi-sankaku-gatame (腕挫三角固): Triangular strangle, using the legs.
- Ude-hishigi-te-gatame (腕挫手固):
- Ude-hishigi-ude-gatame (挫腕固):
- Ude-hishigi-waki-gatame (腕挫腋固):
- Unrecognized techniques
- Ashi-hishigi
- Sankaku-garami (三角緘): Triangular entanglement[4][5][6]
[edit] Atemi-waza (当て身技): body-striking techniques
Although taught within kata (型 or 形) and sometimes used within informal randori (乱取), striking techniques are forbidden in standard judo competitions.
[edit] Ashi-ate-waza: leg striking techniques
- Mae-ate: Front knee
- Mae-geri: Front kick
- Naname-geri: Front crossing kick
- Taka-geri: High front kick
- Ushiro-geri: Backward kick
- Yoko-geri: Side kick
[edit] Ude-Ate-waza: arm striking techniques
- Empi-uchi: Elbow blow
- Kami-ate: Upward blow
- Kirioroshi: Downward knife hand blow
- Naname-ate: Front crossing blow
- Naname-uchi: Slanting knife hand blow
- Ryogan-tsuki: Strike both eyes with fingertips
- Shimo-tsuki: Downward blow
- Tsukiage: Uppercut
- Tsukidashi: Stomach punch with fingertips
- Tsukkake: Straight punch
- Uchioroshi: Downward strike
- Ushiro-ate: Rear elbow strike
- Ushiro-sumi-tsuki: Rear corner blow
- Ushiro-tsuki: Rear blow
- Ushiro-uchi: Rear blow
- Yoko-ate: Side blow
- Yoko-uchi: Side blow
[edit] Uke-waza (blocks and parries)
- Tenkan: Outside turning
[edit] Ukemi (receiving techniques or breakfall techniques)
- Mae ukemi: Forward roll
- Ushiro ukemi: Backward roll
- Yoko ukemi: Sideways fall accompanied by hard slap of tatami (mat).
[edit] See also
[edit] Footnotes
- ^ a b The Kodokan Judo Institute. Kodokan.Org classification of techniques. www.kodokan.org. URL last accessed March 4, 2006.
- ^ International Judo Federation.IJF Referee Rules. www.ijf.org. URL last accessed March 5, 2006
- ^ Wolfe, David. The David Brent Wolfe Dictionary of Japanese Martial Art Terms. pages.prodigy.net. URL last accessed February 11, 2006.
- ^ Inokuma, Isao; Sato, Nobuyuki (1987). Best Judo. Kodansha America. ISBN 0-87011-786-6.
- ^ United States Judo association. Exam for all senior Judo ranks. www.uky.edu. URL last accessed February 5, 2006.
- ^ Judo-club Hadamar. Judo von A - Z. www.judoclubhadamar.de. URL last accessed February 5, 2006. (In German)
[edit] Sources
- Ohlenkamp, Neil (2006) Judo Unleashed basic reference on judo. ISBN 0071475346.
- Ohlenkamp, Neil. The 67 Throws of Kodokan Judo. JudoInfo.com. URL last accessed March 6, 2006.
- Sources of kanji: [1], [2], [3], [4]
- The Kodokan Judo Institute. Kodokan.Org classification of techniques. www.kodokan.org. URL last accessed March 4, 2006.
[edit] External links
- Italian site with good stills
- Techniques of Judo
- categorized judo techniques on video - Tournaments, champions, Olympics etc.
