Isabgol

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Sat Isabgol (psyllium husks) a natural vegetable product in highly purified form is nature's highest soluble fibre obtained from plantago ovata (Isabgol) seeds Recommended to supplement fibre deficient diet may be used 5 to 10 grams daily with a glass of water , syrup, milk, fruit-juice, salted curd or lassi. The Dosage can go up to three times a day as per individual requirements.