I Liq Chuan
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I Liq Chuan (Total Strength Boxing): I Liq Chuan is a relatively new Chinese Martial Art founded by its current Grand Master, Chin Lik Keong of Malaysia. As a system of Neijia Gung Fu, I-Liq Chuan emphasizes the development of internal power through mental attitude and awareness. His son Master Sam F.S. Chin introduced it to the USA.
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[edit] History
I Liq Chuan evolved through Chin Lik Keong 曾力强 dissolving, distilling and realizing the essence of the following Chinese martial arts: Lee Style from Sifu Lee Sum, Phoenix Eye from Sifu Len, and Feng Yang Lu Yi from Sifu Lee Kam Chow by Chin Lik Keong. [1]
[edit] Fifteen Basic Exercises
These constitute the foundation of the learning process if I Liq Chuan:
1) Mechanism of the Body's Movement
2) Three Dimensional Planes
3) Energy Force of Yin and Yang
4) Standing Meditation
5) Breathing Exercises
6) Footwork
7) Kicking
8) Power Training
[edit] Forms
1) The 21 Movement Form
2) The Butterfly Form which contains "Fa Jing" or explosive actions.
[edit] Partner Training
1) Spinning Hands
2) Sticky Hands
3) Chin-na
4) Sanshou
[edit] References
- ^ http://www.iliqchuan.org/ I Liq Chuan: History
1) "I Liq Chuan The Martial Art of Awareness" by Master Sam F.S. Chin
2) I Liq Chuan System Guide by Master Sam F. S. Chin
