Hedonic treadmill

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Brickman and Campbell coined the term "Hedonic Treadmill" in their essay "Hedonic Relativism and Planning the Good Society" (1971), which appeared in M.H. Apley, ed., Adaptation Level Theory: A Symposium, New York: Academic Press, 1971, pp 287-302. The theory has consequences for understanding happiness as both an individual and a societal goal.

The concept was modified by Michael Eysenck, a British psychology researcher during the late nineties, to refer to the hedonic treadmill theory which compares the pursuit of happiness to a person on a treadmill, who has to keep working just to stay in the same place.

[edit] The Theory

Humans rapidly adapt to their current situation, becoming habituated to the good or the bad. We are more sensitive to our relative status: both that which we recently had and that which we perceive others to enjoy.

[edit] Details

  • Despite the fact that external forces are constantly changing our life goals, happiness for most people is a relatively constant state. Regardless of how good things get, we'll always report about the same level of happiness.
  • It is believed that the baseline of an individual's happiness is at least partially genetic. For example, identical twins are usually equally prone to depression.

[edit] References

  • The Overspent American: Why We Want What We Don't Need by Juliet B. Schor[1]
  • Using the Hedonic Treadmill To Be More Productive by Rob May[2]
  • The Paradox of Choice: Why More Is Less by Barry Schwartz[3]