Hélder Ornelas
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Hélder Ornelas (born 6 May 1974 in Nova Lisboa, Angola) is a Portuguese long-distance runner.
He finished eighth in the long race at the 2001 World Cross Country Championships, fifteenth in the marathon at the 2006 European Athletics Championships and won the 2007 edition of Prague International Marathon.
[edit] Personal bests
- 1500 metres - 3:46.97 min (1996)
- 3000 metres - 7:50.02 min (2000)
- 5000 metres - 13:18.56 min (2000)
- 10,000 metres - 28:01.94 min (2001)
- Half marathon - 1:03:27 hrs (2005)
- marathon - 2:10:00 hrs (2005)
[edit] External links
- IAAF profile for Hélder Ornelas
| Sporting positions | ||
|---|---|---|
Preceded by Shami Mubarak |
Prague Men's Marathon Winner 2007 |
Succeeded by Incumbent |
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