Fermented bean paste

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A bowl of doenjang, a fermented soybean paste from Korea
A bowl of doenjang, a fermented soybean paste from Korea

Fermented bean paste is a category of fermented foods typically made from ground soybeans, which are indigenous to the cuisines of East and Southeast Asia. In some cases, such as in the production of doubanjiang, other varieties of beans such as broad beans, may also be used.

The pastes are usually salty and savory, but may also be spicy, and are used as a condiment to flavor foods such as stir-fries, stews, and soups. The colours of such pastes range from light tan, to reddish brown and dark brown. The differences in colour are due to different production methods such as the conditions of fermentation, the addition of wheat flour, pulverized mantou, rice, or sugar and the presence of different microflora such as bacteria or molds used in their production, as well as whether the soybeans are roasted (as in chunjang) or aged (as in tauchu) before being ground.

Fermented bean pastes are sometimes the starting material used in producing soy sauces such as Joseon ganjang or tamari, or an additional product created from the same fermented mass.

Due to the protein content of the beans, the fermentation process releases a large amount of free amino acids, which when combined with the large amounts of salt used in its production, produces a highly umami product. This is particularly true with miso, which can be used as the primary ingredient in certain dishes such as miso soup.

[edit] Types

Various types of fermented bean paste include:

Food Cuisine of Includes soy
Doubanjiang China Yes
Douchi China Yes
Sweet noodle sauce China Yes
Tauchu China Yes
Yellow soybean paste China Yes
Dajiang China Yes
Miso Japan Yes
Nattō Japan Yes
Cheonggukjang Korea Yes
Chunjang (called jajang when heated) Korea Yes
Doenjang Korea Yes
Gochujang Korea Yes
Ssamjang Korea Yes
Tương Vietnam Yes

[edit] See also