Dave Palumbo

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Dave Palumbo
Dave Palumbo

Dave Palumbo (born David Christopher Palumbo February 17, 1968 in Manhattan, U.S.) is an American bodybuilder. He lived in Queens until he was 4 years old at which time his family moved to East Meadow, New York. He grew up in the suburban town of East Meadow in Nassau County. He competed in his first Bodybuilding competition in 1990, an NPC natural competition in New York City where he placed 6th place weighing in at 168lbs. He continues to compete with his highest placing being that of 2nd place in 2003 in the 'Super Heavyweight' class at the NPC USA competition in Las Vegas, Nevada. He weighed 262lbs.

Dave is currently the editor-in-chief of MuscularDevelopment.com and owner of SpeciesNutrition.com

Dave is no longer competing and is now focused on living longer.

Dave is the creator of the Palumbo diet, which emphasizes High fats,low carbohydrates, and high protein.

Contents

[edit] Vital statistics

Height: 5'9"

Contest weight: 168-281 lbs (started-heaviest)

Off-season weight: Around 285-300 lbs

[edit] Competitive history

Dave Palumbo flexing in photo shoot.
Dave Palumbo flexing in photo shoot.
  • 1990 NPC NATURAL New York City - 6th
  • 1992 NPC NJ SUBURBAN BODYBUILDING CHAMPS - 5th place
  • 1992 NATURAL TRI STATE CHAMPIONSHIPS - 1st place
  • 1992 NPC Eastern USA - 3rd place
  • 1992 NPC WESTCHESTER - 2nd place
  • 1994 NPC NY METROPOLITAN BB CHAMPS - 1st
  • 1994 NPC SUBURBAN BB CHAMPS - 2nd
  • 1994 NPC Jr USA - 3rd place
  • 1994 AMATEUR GRAND PRIX - 1st place
  • 1995 NPC Jr NATIONALS - 1st place
  • 1995 NPC USA CHAMPS - 7th place
  • 1996 NPC USA - 7th place
  • 1996 NPC NATIONALS - 4th place
  • 1997 NPC USA - 6th place
  • 1997 NPC NATIONALS - 5th place
  • 1998 IFBB NORTH AMERICAN - 6th place
  • 1998 NPC NATIONALS - 8th place
  • 1999 NPC USA - 9th place
  • 2000 NPC NY METROPOLITAN 1st place
  • 2000 NPC USA - 4th place
  • 2000 NPC NATIONALS - 8th place
  • 2001 NPC USA - 7th place
  • 2001 IFBB NORTH AMERICAN - 5th place
  • 2002 NPC USA - 3rd place
  • 2002 NPC National's - 2nd place
  • 2003 NPC USAs - 2nd place
  • 2003 NPC NATIONALS - 6th place
  • 2004 NPC USA - 6th place

[edit] See also

Bodybuilding

[edit] External links