Cuisine of Saint Helena
From Wikipedia, the free encyclopedia
 |
This article does not cite any references or sources. (January 2008) Please help improve this article by adding citations to reliable sources. Unverifiable material may be challenged and removed. |
|
|||||||||||||||||
Saint Helena has been influenced by several European Powers, by the people (especially slaves) and the ships passing through it during its history. This has affected the cuisine on the island, which now has a vibrant and international cuisine variety.
[edit] Popular Dishes
Popular dishes on the island include traditional British Sunday roast, curry, black pudding, pumpkin stew and spicy fishcakes. Fish is one of the staple foods, along with rice, and spices are added to make a wide variety of dishes similar to those found in the caribbean.
[edit] Ingredients
Most ingredients for the most popular dishes are found locally. Fish, such as tuna, wahoo and mackerel are used, and often mixed with a variety of herbs and spices. Curries are made from meat or fish, and are served piping hot with a large amount of spice and often no vegetables at all. One example of this is Pilau. Fruit and vegetables are mostly locally grown, such as pumpkin, coconut and banana. Pumpkin Pudding and Coconut Fingers are popular desserts.
[edit] Recipes
Fishcakes are made from a mixture of spices, herbs, mashed potato and fresh fish like mackerel and are covered in breadcrumbs. They are then baked or fried until golden brown Pilau is a spiced curried rice with meat or fish. It is served hot often without vegetables. Coconut fingers are long, finger shaped madeira cakes dipped in icing and rolled in coconut. Pumpkin pudding is dish of baked pumpkin, dried fruit, flour, eggs and nutmeg.
