Cuban cuisine

From Wikipedia, the free encyclopedia

At a casa particular in Viñales, a pig is prepared for a feast.  October 2002
At a casa particular in Viñales, a pig is prepared for a feast. October 2002

Cuban cuisine is a fusion of Spanish, African and Caribbean cuisines. Cuban recipes share spices and techniques with Spanish and African cooking, with some Caribbean influence in spice and flavor. A small, but noteworthy, Chinese influence can also be accounted for, mainly in the Havana area.

Due to historical reasons, the Cuban population was not equally distributed along the island. African slaves were a majority in the sugar cane plantations, but in most of the cities they constituted a minority. Tobacco plantations were inhabited mainly by poor Spanish peasants, mostly from the Canary Islands. The eastern part of the island also received massive quantities of French, Haitian and Caribbean immigrants, mainly during the Haitian Revolution, as well as seasonal workers for the sugar cane harvest, while the western part did not, receiving instead European, mostly Spanish, immigration well into the 1950s. Thus Cuban cuisines developed locally, from the influences and demographics specific to each area.

Cuban cuisine has almost nothing in common with Mexican cuisine, which is a surprise for many visitors from the United States or Europe. It also differs from other Latin American cuisines and food traditions of the United States.

Contents

[edit] Criollo cuisine

Authentic Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer.
Authentic Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer.

Eastern Cuban cuisine forms the basis of criollo cooking (the term criollo stands for "creole"), which shares a great deal of recipes with other Caribbean cuisines, but has the distinctive difference of making almost no use of peppers. Other spices are however an important ingredient, the most dominant being garlic, cumin, onion, Cuban oregano and bay leaves.

A typical meal would consist of rice and beans (usually cooked together, in a recipe called Moros y Cristianos, although they are sometimes served separately with the beans in a dark, rich soup known as 'frijoles colorado' on the side), a main course (mainly pork or beef), some sort of vianda (not to be confused with the French viande which stands for "meat", this term encompasses several types of tubers, such as yuca, malanga, and potato, as well as plantains, unripe bananas and even corn), a salad (usually simply composed of tomato, lettuce and avocado, though cucumber, carrots, cabbage and radish are not uncommon). Curiously, typical criollo meals largely ignore fruit, except ripe plantains, which are usually consumed together with the rice and beans. Tropical fruit could be served, however, depending on each family's preferences. Usually, all dishes are brought together to the table at once, except maybe for desserts and fruit.

Rice and beans are a culinary element found throughout Cuba, although it varies by region. In the eastern part of the island, "arroz congri oriental" is the predominant rice and bean dish. White rice and red kidney beans are cooked together with a sofrito and then baked in the oven. The same procedure is used for the above mentioned Moros y Cristianos, literally "Moors and Christians" which uses black beans. Although the process of preparing the black bean soup contains basics (onion, garlic, bay leaf, salt) each region has their tradition of preparing it.

Meat, when available on ration book is usually served in light sauces. The most popular sauce, used to accompany not only roasted pork, but also the viandas, is Mojo or Mojito (not to be confused with the Mojito cocktail), made with oil, garlic, onion, spices such as oregano and bitter orange or lime juice. Boliche is a beef roast, stuffed with chorizo sausage. Ropa vieja is shredded beef (usually shank) simmered in tomato-based criollo sauce until it falls apart, resembling "old clothes, that came from the Canary Islands."

Equally popular are tamales, although not exactly similar to its Mexican counterpart. Made with corn flour, shortening and pieces of pork meat, tamales are wrapped in corn leaves and tied, boiled in salted water and served in a number of different ways. Tamales en cazuela is almost the same recipe, although it does not require the lengthy process of packing the tamales in the corn leaves before cooking, but rather is directly cooked in the pot. Tamales as well as Black Bean soup, are among the few indigenous foods that have remained part of the modern Cuban cuisine.

Stews and soups are common, especially made from black and red beans. These are usually consumed along with white rice or gofio (a type of corn flour), or eaten alone. Corn stew, corn soup (guiso), caldosa (a soup made with a variety of tubers and meats), are popular dishes as well. Also common when available are the popular white bean Spanish stews, such as Caldo Gallego (Galician Stew), Fabada Asturiana (Asturian Stew) and Cocido de Garbanzos (Chickpea Stew).

[edit] Western Cuba cuisine

Life in Cuba
Art
Cinema
Cuisine
Culture
Demographics
Education
Health
Holidays
Human Rights
Literature
Music
Politics
Religion
Tourism

Although Western Cuba's cooking is technically criollo as well (as this term signifies the existence of Spanish roots), its style can be separated from mainstream criollo, particularly in Havana. This city, for a number of reasons, was more continental and closer to the European cuisine[citation needed]. There's also a notable Chinese influence, in dishes such as sopa china (an egg and onion soup) and arroz salteado (sauteed rice), among others. Rice is usually consumed separately from beans, and flour is much more commonly used (it is almost completely ignored in mainstream criollo cooking). Some Havana dishes make frequent use of alcaparrado, a mix of olives, raisins and caper which provide the sweet-and-sour-inspired flavor that is typical of this cuisine. Alcaparrado is used as an ingredient in several recipes, usually as part of sauces to accompany meats. It is also cooked together with ground beef to provide the meat stuffing for a variety of Cuban pastries, or finger food, very popular with Cubans.

Other common finger foods and dishes of Havana are croquetas (small cylinders of paste, made with a heavy bechamel sauce and ground beef, ham, chicken, fish, or cheese, covered with breadcrumbs and deep fried), papas rellenas (fried potato balls filled with ground beef), picadillo a la Habanera (ground beef with alcaparrado, served with white rice, black beans and fried plantains) and niños envueltos (beef filled with alcaparrado and served in pepper sauce).

Western cuisine also makes wider use of eggs, particularly omelettes (such as tortilla de papa) and fried eggs (huevos a la habanera, fried eggs served over white rice and fried plantains). Fish dishes are also common, especially in coastal areas, and although Cuba has a well-developed lobster fishing industry, it is used very sparsely. Aside from Cuba's present economic condition, which makes lobster an unreachable food for most families, Cuban cuisine was always of inland origin, therefore fish and sea products are as commonly used as in coastal areas, where crab is another common food staple. Popular fish recipes are enchilado (shrimp, fish, crab or lobster in a sauce that, despite its name, contains no chili), and a la vizcaína, a tomato-based sauce of Basque origin used to cook bacalao (salted cod).

Other Spanish dishes can be found in Cuba, such as the paella, arroz con pollo (chicken cooked with yellow rice much like a paella), and the empanada gallega (which is similar to an English meat pie). Due to heavy Galician and Asturian migration during the early 20th century, many northern Spanish dishes made their way to Cuba and influenced the cooking of many families, like the pulpo a la gallega.

[edit] Eastern Cuba cuisine

While western Cuba is heavily influenced by its European roots, eastern Cuba (the old Oriente province) is influenced by African and Caribbean cuisines. Perhaps the biggest contribution is the Congrí oriental, which is cooked red beans and rice. This is due to the close proximity to the other Spanish-speaking islands, where red beans are more prevalent than black beans. Black beans are mainly synonymous with Cuban cuisine because of the specific African tribe that brought that influence. Perhaps only Brazil (where that tribe was also perhaps sent to) is the only country in Latin America where black beans are more used. Cuban and Brazilian cuisine (and even culture) share a lot of similarities. Many foods from the Dominican Republic and Puerto Rico can be found in eastern Cuba with their own twists. One example would be the mofongo (called fou-fou in Cuba), which is mashed plantains stuffed with pork, chicken, or seafood. The name "fou-fou" comes from Western Africa.

[edit] Sandwiches

The majority of sandwiches in Cuba make use of traditional Cuban bread, a long loaf made with lard, instead of oil, and extra moisture, which give it its distinct flavor.

A Cuban sandwich is a popular export of Cuban cuisine to the United States, especially in Florida. It is a simple pressed sandwich traditionally made with sliced roast pork (cold), thinly sliced serrano ham (cold), thinly sliced swiss cheese, sweet pickles and yellow mustard on buttered Cuban bread, pressed in a panini-type grill called "la plancha", and cut in half diagonally. Some add tomatoes and lettuce, but this is considered by some as an unacceptable Americanization of the sandwich.

A medianoche sandwich is made exactly like the traditional Cuban sandwich, though the Cuban bread is replaced by an egg loaf. It received its name (medianoche means "midnight") from its popularity as a midnight snack.

Pan con lechón is a traditional pressed sandwich created simply with Cuban bread, roasted pork, onions, and mojito. Pan con bistec is made in the same fashion, but the pork is replaced with a thin flank steak.

Other traditional sandwiches include pan con timba (bread with guayaba paste and cream cheese), Elena Ruz (roasted turkey, cream cheese, and fruit preserves or marmalade), and pan con chorizo (Cuban bread with thin cut Spanish chorizo sausage).

Of note is a sandwich that became popular in 1930s Cuba, the frita. This is a Cuban version of the American hamburger, although with significant changes. It is prepared with ground beef spiced with paprika and onion. The patties are made small and fried on a griddle. The fried patty is served in a small Cuban bread hamburger bun, topped with mojo sauce and with freshly prepared shoestring french fries.

[edit] List of Cuban dishes

  • Camarones al ajillo
  • Carne azada en cazuela
  • Carne con papas
  • Chiviricos
  • Croquetas
  • Dulce de coco con queso
  • Dulce de leche
  • Empanadas
  • Ensalada de frijoles
  • Ensalada de frutas tropicales
  • Ensalada mixta
  • Enchilado de langosta
  • Enchilado de cangrejo
  • Filete de pescado grillé
  • Flan de calabaza
  • Flan de coco
  • Flan de guayaba
  • Flan de huevos
  • Fricasé de pollo
  • FuFu de platano
  • Guayaba
  • Harina de maiz seco
  • Harina de maiz tierno
  • Malanga frita
  • Mariquitas
  • Mazarreal
  • Mermelada
  • Morcillas
  • Natillas
  • Panetela borracha
  • Pan con bistec
  • Pan con lechon
  • Papitas fritas
  • Pastelitos
  • Picadillo
  • Platano maduro frito
  • Pollo frito con mojo
  • Potaje
  • Pudín de pan
  • Pudín de pasas
  • Puerco asado
  • Puré de malanga
  • Ropa vieja
  • Sopa de platano
  • Tamales
  • Tasajo
  • Tortilla
  • Tostones (chatinos)
  • Tres leches
  • Turrones
  • Vaca Frita
  • Viandas
  • Yuca con mojo
  • Yuca frita

[edit] External links

Wikibooks
Wikibooks Cookbook has an article on

[edit] See also

[edit] Bibliography

  • Villapol, Nitza: Cocina Cubana, 3ed., ISBN 959-05-0042-0, Editorial Cientifico-Técnica, Habana, 1992.
  • Reyes Gavilán y Maen, Maria Antonieta: Delicias de la mesa. Manual de Cocina y Reposteria, 12ed., Ediciones Cultural S.A., La Habana, 1952.
  • Aróstegui, Gonzalo, et al.: Manual del Cocinero Criollo, Cuba, 19th century.

[edit] References

Timothy found Cuba in 1995