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Wikipedia's contents: Health and fitness

Vegetables for sale on a street in Guntur, India.
The most widely accepted definition of good health is that of the World Health Organization Constitution. It states that "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" (World Health Organization, 1946). In more recent years, this statement has been amplified to include the ability to lead a "socially and economically productive life". The WHO definition is not without criticism, mainly that it is too broad. Some argue that health cannot be defined as a state at all, but must be seen as a process of continuous adjustment to the changing demands of living and of the changing meanings we give to life. It is a dynamic concept. the WHO definition is therefore considered by many as an idealistic goal rather than a realistic proposition. Using the WHO definition classifies 70-95% of people as unhealthy. In spite of the above limitations, the concept of health as defined by WHO is broad and positive in its implications. It sets out a high standard for positive health. It represents the overall goal that nations should strive to reach.

The most solid aspects of wellness that fit firmly in the realm of medicine are the environmental health, nutrition, disease prevention, and public health matters that can be investigated and assist in measuring well-being.

Health and fitness: Overviews · Topics · Basic topics · Glossaries · Portals · Categories

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Overviews (all)


Main articles: Health, Self-care, and Health science

General  – Environmental health • Health care • Health disparities • Health education • Health profession • Mental health • Population health • Preventive medicine • Public health

Self-care – Body Composition • General Fitness Training • Life extension • Longevity • Physical fitness

Nutrition – Bodybuilding nutrition • Calorie restriction • Dietary supplements (Amino acids, Bodybuilding supplement, Minerals, Nootropics, Nutraceuticals, Nutrients, Vitamins) • Diet (nutrition) • Dieting • Healthy diet • Healthy eating • Healthy eating pyramid
Physical exercise – Stretching • Warming up • Training effect • Exercise intensity • Exercise equipment • Exercise machines • Overtraining • Sport • Sport agility
Aerobic exercise – Aerobics • Cycling • Exercise equipment • Exercise machines • Jumping rope • Running • Swimming • Walking
Anaerobics – Bodyweight exercise • Calisthenics • Circuit training • Weight training • Weight training exercises
Sports training – Altitude training • Boxing training • Brick workouts • Complex training • Cross training • Grip srength training • Interval training • Long Slow Distance • Strength training • Weight training
Hygiene – Cleanliness • Oral hygiene • Sleep hygiene  • Occupational hygiene

Health science – Nutrition • Optometry • Pharmacy • Physiotherapy • Public health • Speech-Language Pathology

Medicine – Midwifery • Nursing • Veterinary medicine • Complementary and alternative medicine
Dentistry – Dental hygiene and Epidemiology • Dental surgery • Endodontics • Orthodontics • Oral and maxillofacial surgery • Periodontics • Prosthodontics • Implantology
Human medicine – Cardiology • Endocrinology and Diabetology • Epidemiology • Forensics • Geriatrics • Hematology • Internal medicine • Health science • Nephrology • Neurology • Neurosurgery • Oncology • Orthopedic surgery • Pathology • Pediatrics • Psychiatry (see also: Anti-psychiatry*) • Rheumatology • Surgery • Urology
Illness  – Aging • Alcoholism • Atrophy • Deficiency disease • Depression • Disease • Diseases of affluence • Disorders (types) • Drug abuse • Eating disorder • Foodborne illness • Malnutrition • Obesity • Overtraining • Senescence • Smoking
Life extension  – Calorie restriction • Cryonics • DNA repair • Engineered negligible senescence • Human enhancement • Longevity • Maximum lifespan • Orthomolecular medicine • Posthuman • Preventive medicine • Procreative beneficence • Rejuvenation • Transhumanism

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Topic lists (all)

Health • Health science • Exercise • Life extension • List of sex positions

Medicine • Acronyms in healthcare • Abbreviations (for medical oranizations and personnel) • Alternative medicine • Anatomy • Drugs • Medicinal properties • Neuroscience • Obstetrics • Psychiatric drugs (by condition treated) • psychotherapies • Reference ranges for common blood tests • Sexology • Surgical procedures • Symptoms
Diseases • AIDS • Diabetes • Disabilities • Genetic disorders • infectious diseases • Mental illnesses  • Notifiable diseases • Neurological disorders
Nutrition • Antioxidants in food • B vitamins • Diets • Fish • Food additives (Codex Alimentarius) • Fruit • Herbs • List of macronutrients • Meat • Micronutrients • Nootropics (smart drugs) • Poor nutrition • Seafood • Seeds • Spices • Vegetables

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Basic topic lists (all)

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Glossaries (all)

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Portals (all)

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Categories (all)

Main categories: Health, Self-care, and Health science


Self-care – Determinants of health • Health promotion • Health risks • Life extension • Prevention • Sexual health

Nutrition – Dietary supplements • Dietetics • Nutrients  (Amino acids, Minerals, Nootropics, Phytochemicals, Vitamins) • Nutritional advice pyramids
Exercise – Aerobics • Bodyweight exercise (Calisthenics) • Cycling • Exercise equipment • Exercise instructors • Dancing • Exercise physiology • Hiking • Pilates • Running • Sports • Swimming • T'ai Chi Ch'uan • Walking • Weight training • Weight training exercises • Yoga
Hygiene – Cleaning • Oral hygiene • Sleep hygiene • Occupational hygiene
Positive mental attitude – Mental health • Positive psychology

Public health  – Health by country • Healthcare • Health law • Health promotion • Health standards • Occupational safety and health • Pharmaceutical industry • Safety •

Health science – Clinical research • Diseases • Epidemiology • Mental health • Midwifery • Nursing • Nutrition • Optometry • Pharmacy • Public health • Specialties

Medicine – Veterinary medicine
Dentistry • Dental hygiene and Orthodontics • Pharmaceuticals policy •
Human medicine – Alternative medicine • Cardiology • Endocrinology • Forensics • Gastroenterology • Human Genetics • Geriatrics • Gerontology • Gynecology • Hematology • Nephrology • Neurology • Obstetrics • Oncology • Ophthalmology • Orthopedic surgery • Pathology • Pediatrics • Psychiatry (see also: Anti-psychiatry*) • Rheumatology • Sleep • Surgery • Urology
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