Cardio lethwei

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Side-kick
Side-kick

Cardio lethwei is a sport specific equipment based fitness.It use the techniques of lethwei include, punches, leg kicks, knees and elbows.

[edit] See also

[edit] References

  • Bando, philosophy, principles et practice, M.Gyi, IST edition, 2000[Quotation needed from source]
  • Traditional Burmese Boxing, Zoran Rebac, Ed. Paladin Press, 2003[Quotation needed from source]
  • Comprehensive Asian Fighting Arts, D.F.Draeger, R.W.Smith, Kodansha, 1969[Quotation needed from source]

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